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Relationships

Mumsnet has not checked the qualifications of anyone posting here. If you need help urgently or expert advice, please see our domestic violence webguide and/or relationships webguide. Many Mumsnetters experiencing domestic abuse have found this thread helpful: Listen up, everybody

September 2023 - well we took you to Stately Homes

1000 replies

AttilaTheMeerkat · 22/09/2023 09:44

Welcome to the Stately Homes Thread.

This is a long running thread which was originally started up by 'pages' back in December 2007)

So this thread originates from that thread and has become a safe haven for Adult children of abusive families.

The title refers to an original poster's family who claimed they could not have been abusive as they had taken her to plenty of Stately Homes during her childhood!

One thing you will never hear on this thread is that your abuse or experience was not that bad. You will never have your feelings minimised the way they were when you were a child, or now that you are an adult. To coin the phrase of a much respected past poster Ally90;

'Nobody can judge how sad your childhood made you, even if you wrote a novel on it, only you know that. I can well imagine any of us saying some of the seemingly trivial things our parents/ siblings did to us to many of our real life acquaintances and them not understanding why we were upset/ angry/ hurt etc. And that is why this thread is here. It's a safe place to vent our true feelings, validate our childhood/ lifetime experiences of being hurt/ angry etc by our parents behaviour and to get support for dealing with family in the here and now.'

Most new posters generally start off their posts by saying; but it wasn't that bad for me or my experience wasn't as awful as x,y or z's.

Some on here have been emotionally abused and/ or physically abused. Some are not sure what category (there doesn't have to be any) they fall into.

NONE of that matters. What matters is how 'YOU' felt growing up, how 'YOU' feel now and a chance to talk about how and why those childhood experiences and/ or current parental contact, has left you feeling damaged, falling apart from the inside out and stumbling around trying to find your sense of self-worth.

You might also find the following links and information useful, if you have come this far and are still not sure whether you belong here or not.

'Toxic Parents' by Susan Forward.
Here are some excerpts:

"Once you get going, most toxic parents will counterattack. After all, if they had the capacity to listen, to hear, to be reasonable, to respect your feelings, and to promote your independence, they wouldn't be toxic parents. They will probably perceive your words as treacherous personal assaults. They will tend to fall back on the same tactics and defences that they have always used, only more so.

Remember, the important thing is not their reaction but your response. If you can stand fast in the face of your parents' fury, accusations, threats and guilt-peddling, you will experience your finest hour.

Here are some typical parental reactions to confrontation:

"It never happened". Parents who have used denial to avoid their own feelings of inadequacy or anxiety, will undoubtedly use it during confrontation, to promote their version of reality. They'll insist that your allegations never happened, or that you're exaggerating. They won't remember, or they will accuse you of lying.

YOUR RESPONSE: Just because you don't remember, doesn't mean it didn't happen".

"It was your fault." Toxic parents are almost never willing to accept responsibility for their destructive behaviour. Instead, they will blame you. They will say that you were bad, or that you were difficult. They will claim that they did the best that they could but that you always created problems for them. They will say that you drove them crazy. They will offer as proof, the fact that everybody in the family knew what a problem you were. They will offer up a laundry list of your alleged offences against them.

YOUR RESPONSE: "You can keep trying to make this my fault, but I'm not going to accept the responsibility for what you did to me, when I was a child".

"I said I was sorry what more do you want?" Some parents may acknowledge a few of the things that you say but be unwilling to do anything about it.

YOUR RESPONSE: "I appreciate your apology, but that is just a beginning. If you're truly sorry, you'll work through this with me, to make a better relationship."

"We did the best we could." Some parents will remind you of how tough they had it while you were growing up and how hard they struggled. They will say such things as "You'll never understand what I was going through," or "I did the best I could". This particular style of response will often stir up a lot of sympathy and compassion for your parents. This is understandable, but it makes it difficult for you to remain focused on what you need to say in your confrontation. The temptation is for you once again to put their needs ahead of your own. It is important that you be able to acknowledge their difficulties, without invalidating your own.

YOUR RESPONSE: "I understand that you had a hard time, and I'm sure that you didn't hurt me on purpose, but I need you to understand that the way you dealt with your problems really did hurt me"

"Look what we did for you." Many parents will attempt to counter your assertions by recalling the wonderful times you had as a child and the loving moments you and they shared. By focusing on the good things, they can avoid looking at the darker side of their behaviour. Parents will typically remind you of gifts they gave you, places they took you, sacrifices they made for you, and thoughtful things they did. They will say things like, "this is the thanks we get" or "nothing was ever enough for you."

YOUR RESPONSE: "I appreciate those things very much, but they didn't make up for ...."

"How can you do this to me?" Some parents act like martyrs. They'll collapse into tears, wring their hands, and express shock and disbelief at your "cruelty". They will act as if your confrontation has victimized them. They will accuse you of hurting them, or disappointing them. They will complain that they don't need this, they have enough problems. They will tell you that they are not strong enough or healthy enough to take this, that the heartache will kill them. Some of their sadness will, of course, be genuine. It is sad for parents to face their own shortcomings, to realise that they have caused their children significant pain. But their sadness can also be manipulative and controlling. It is their way of using guilt to try to make you back down from the confrontation.

YOUR RESPONSE: "I'm sorry you're upset. I'm sorry you're hurt. But I'm not willing to give up on this. I've been hurting for a long time, too."

Helpful Websites

Alice Miller
Personality Disorders definition
Daughters of narcissistic mothers
Out of the FOG
You carry the cure in your own heart
Help for adult children of child abuse
Pete Walker
The Echo Society

There are also one or two less public offshoots of Stately Homes, PM AttilaTheMeerkat or toomuchtooold for details.

Some books:

Toxic Parents by Susan Forward
Homecoming by John Bradshaw
Will I ever be good enough? by Karyl McBride
If you had controlling parents by Dan Neuharth
When you and your mother can't be friends by Victoria Segunda
Children of the self-absorbed by Nina Brown - check reviews on this, I didn't find it useful myself.
Recovery of your inner child by Lucia Capacchione
Childhood Disrupted by Donna Jackson Nazakawa

This final quote is from smithfield posting as therealsmithfield:

"I'm sure the other posters will be along shortly to add anything they feel I have left out. I personally don't claim to be sorted but I will say my head has become a helluva lot straighter since I started posting here. You will receive a lot of wisdom but above all else the insights and advice given will 'always' be given with warmth and support

OP posts:
Thread gallery
11
MyFragility · 27/10/2023 14:18

Today has been a HARD day. I've been NC with my birth family for 18 months. However, today DH and youngest DD bumped into my narc mum and dad, and DH told me. Dh does not do confrontation so did not walk away (as I would like to think I would have done) - so he made small talk with my mum and dad, who naturally asked after us and elder DD. I am furious. Especially as DH said we were all doing 'FINE' - which I think is exactly what they would love to hear. Although I dare say they would also delight in hearing that we are all going through a hard time too. I can't stop thinking about it. I feel that DH made everything so nice and easy for them ... and the thought of them have smalltalk conversation after everything that has happened, somehow makes it as if their shitty behaviour is OK and can be excused. (They have always been narc parents, but things came to a head when my DS tragically died and they behaved appallingly after and when i called them out on their behaviour they went into classic DAVRO mode). Has anyone been in a similar situation where they have bumped into their estranged family? How did you handle it?

HoraceGoesBonkers · 27/10/2023 14:56

@MyFragility Not with family, but once, through sheer bad luck, booked a holiday apartment in the same block as with a group who had been completely abusive towards me in a different context.

When I bumped into one of them in front of the lifts I did exactly what your DH did and made small talk. It is sometimes quite difficult to stop yourself doing what you've been spent years being socialised into. And these folk are often better at confrontations, blanking etc than normal people and also they like knowing they've made you act in a way you naturally wouldn't.

I was upset with myself afterwards but I think that was more to do with the encounter stirring up horrible memories than anything else.

It sounds like your DH didn't handle things that badly tbh - it's difficult to entirely grey rock in person, and saying you're "fine" is quite bland and better than saying you're struggling after going NC.

Maybe have a chat about how you'd like to handle any further unplanned contact in future?

Gloriously · 27/10/2023 19:03

In a shock situation our minds and bodies flip into survival mode and we automatically go into different states which we don’t consciously choose - this can be fight, flight, freeze or fawn....

Looks like he did fawn.

Also whatever way he handled it - or even if it was you - you will not likely have achieved a satisfying experience or outcome.

Gloriously · 27/10/2023 19:05

@MyFragility I am so sorry that you and your DH have lost a child - I can’t begin to imagine your pain. X

thatllbethebees · 27/10/2023 22:31

Sorry to just jump in. TW: CSA and attempted suicide

I've just lost it with my mother. I feel like I'm standing on the brink of a precipice.

My step dad sexually assaulted me when I was a child. I attempted suicidal in my teens and was seeing counsellors and psychologists. They made things worse, so I pushed it down, went to uni, got out, kept a close relationship with my family including my step dad. My mum never considered leaving him and they're still together.

I had a bit of a wobble when my girls were born but sucked it up for the sake of status quo and the fact I live so far away that it was never a safety issue. But last night I lost it at my mum, it was her reaction to me not jumping straight to her command about tax of all things that started it.
I had been drinking, I called the police to report historic sexual assault. They're in their 70s. I can't go back or forward. I've just blown it all up and for what?

Tbry · 27/10/2023 22:38

@turquoisetat is there anyway you can organise girls only days out? So you can see your mum without your problem father?

Tbry · 27/10/2023 22:56

@thatllbethebees this could be the thing you always needed to do. I was attacked by a non family stranger as a teenager, I reported it to the police who ignored me. Over 3 decades later I still feel deep down that the only thing that might help dampen my problems (I have c ptsd from this and other trauma and other serious MH issues) would be to report the assault again in the hope that this time somebody listened.

I really hope this helps you 💐

binkie163 · 28/10/2023 07:24

@thatllbethebees for you, that's what it's for. I am sitting here feeling weepy but incredibly proud of a complete stranger. Sexual abusers are scum but I hold just as much contempt for their enablers, so wrong trading your children to some beast.
Like you I put my childhood in a box, I didn't have time to deal with it, I always rose above it but eventually it breaks through and you can't put it back. For my own sanity I no longer talk to my parents.
So proud of you, he needs to answer for what he has done and your mother for enabling him.

thatllbethebees · 28/10/2023 08:52

Thank you @Tbry that really hit home. I've felt like I haven't had a voice for decades and that I was silenced in favour of the status quo. This all started yesterday because I wasn't heard by my mum in regards to the tax as she was trying to push her arbitrary rule onto the process.

Thank you too @binkie163 but I'm going to let you down, I called the police and said I didn't want to continue. An officer is calling me back in a couple of days to make sure. I just need some breathing space to work out why I exploded after 25 years and where I want to go from here. I can't see our relationship continuing but I need the space to sit with my feelings on the whole thing. Something I've never done before.

binkie163 · 28/10/2023 09:09

@thatllbethebees not letting me down at all, whatever you do that is for you and not to placate others is standing up for yourself. You don't owe anyone anything, only yourself 💖

ItsBroughtItAllBackAgain · 28/10/2023 09:35

Toomanyemails
We had two weddings. One for immediate family, knowing that my family would ruin it (they didn’t ruin it but they brought some really difficult stuff to it - not one of them said I looked nice, they complained, fell out over it etc) and the ‘real’ one with friends that was perfect. We didn’t spend much as they weren’t big hotel dos. It was the best decision ever. The family wedding gave everyone what they expected. There were lovely moments as well as the expected challenges. The friends wedding was exactly what we wanted and we were surrounded by love. It might not be the right solution for you but it enabled us to have the joyful day we wanted with friends without risk and gave nice family members a nice day and the opportunity to celebrate with us and problematic family members didn’t ruin things as we’d already had our perfect day.

thatllbethebees · 28/10/2023 09:48

Thank you @binkie163, there's so much to unpick, my stepfather was physically abusive too. My brother can't remember anything before he was a 12. But still there's a lot of guilt with speaking out. It's bizarre that all I want is my mum but I'm starting to think it's the idea of a mum that I want and not the actuality.

ItsBroughtItAllBackAgain · 28/10/2023 09:52

thatllbethebees be kind to yourself as you work out what you need and what you want to do and whatever you decide is ok.

AttilaTheMeerkat · 28/10/2023 10:03

NAPAC – Supporting Recovery From Childhood Abuse

thatllbethebees 💐. What happened to you was not your fault; that is all on the perpatrators. Your mother is your stepfather's enabler and secondary abuser and she has also failed you and your brother abjectly. I would urge you to look at NAPACs website.

NAPAC – Supporting Recovery From Childhood Abuse

https://napac.org.uk/

OP posts:
thatllbethebees · 28/10/2023 10:31

Thank you both @ItsBroughtItAllBackAgain and @AttilaTheMeerkat I'm trying to be kind to myself but it's hard as my head is just shouting to smooth it over. I'll definitely email tNAPAC I'm just caught in a maelstrom at the moment and can't find how to breathe. I go between wanting to shout and rage, to curling up in a ball to apologising. I think I'm a lot more messed up than I realised.

binkie163 · 28/10/2023 10:41

@thatllbethebees totally get it. My mother was a nasty drunk, I was neglected, beaten, emotionally and financially abused even as an adult. It has been a hard to face up to the fact my dad also didn't care, he turned a blind eye.

My parents are very demanding and selfish, it was easier for me to write a cheque or listen to hours of their moaning bullshit than deal with the screaming tantrums. They are empty vessels.
I still haven't unpicked most of my shit, I can't deal with it or the rage.
They are only interested in themselves and what I can do for them. In my head I know how bad my childhood was but in my heart I still hoped and made excuses for them.....not anymore. It's really hard when it hits you. This group has really grounded me, there are so many of us, it isn't only me who was apparently unlovable as a child.

Edited. Yep I spent years forgiving and smoothing over just to keep the peace but inside was a little voice saying 'what about me, what about my feelings' truth is they didn't care about my feelings as long as they get what they want.

Loubelle70 · 28/10/2023 11:02

thatllbethebees · 27/10/2023 22:31

Sorry to just jump in. TW: CSA and attempted suicide

I've just lost it with my mother. I feel like I'm standing on the brink of a precipice.

My step dad sexually assaulted me when I was a child. I attempted suicidal in my teens and was seeing counsellors and psychologists. They made things worse, so I pushed it down, went to uni, got out, kept a close relationship with my family including my step dad. My mum never considered leaving him and they're still together.

I had a bit of a wobble when my girls were born but sucked it up for the sake of status quo and the fact I live so far away that it was never a safety issue. But last night I lost it at my mum, it was her reaction to me not jumping straight to her command about tax of all things that started it.
I had been drinking, I called the police to report historic sexual assault. They're in their 70s. I can't go back or forward. I've just blown it all up and for what?

You have 100% done the right thing. My dad abused me when i was very young and i was raped twice by someone else when a teenager. I never reported it because at the time i wouldnt be believed, family for one. My dad is now dead and the 2 people who raped me are. I can't report it. You are very brave, and nm if it was in drink..you deserve to be heard and these days you will be believed. Chin up and we have your back. He could be or done this to someone else so its good youve reported him. Xx

Cardsonthetable · 28/10/2023 11:12

thatllbethebees · 27/10/2023 22:31

Sorry to just jump in. TW: CSA and attempted suicide

I've just lost it with my mother. I feel like I'm standing on the brink of a precipice.

My step dad sexually assaulted me when I was a child. I attempted suicidal in my teens and was seeing counsellors and psychologists. They made things worse, so I pushed it down, went to uni, got out, kept a close relationship with my family including my step dad. My mum never considered leaving him and they're still together.

I had a bit of a wobble when my girls were born but sucked it up for the sake of status quo and the fact I live so far away that it was never a safety issue. But last night I lost it at my mum, it was her reaction to me not jumping straight to her command about tax of all things that started it.
I had been drinking, I called the police to report historic sexual assault. They're in their 70s. I can't go back or forward. I've just blown it all up and for what?

You e done the right thing! Sending you hugs! ❤️❤️❤️

thatllbethebees · 28/10/2023 11:36

@binkie163 how did you do it? How did you switch off?

binkie163 · 28/10/2023 12:57

@thatllbethebees My husband was diagnosed with cancer last year, I was exhausted, parents were draining what little energy I had. I tried one more time to explain why I was stepping back from them, it ended up a screaming match, I felt humiliated (age 62) whining for love.
That was it for me.
2 months were hell, rages, crying, not just crying, red hot tears & snot, I was shaking, I was was sick a few times, screaming into a pillow, I felt like a wounded animal. I had been lurking on this thread for 18 months, I honestly found @AttilaTheMeerkat posts a bit harsh and even spiteful (sorry attila) I think I still felt there was a middle ground, something less painful. There is no middle ground without sacrificing yourself. I spent days reading back 4 years of stately homes, every day, recognizing patterns of behaviour. There is no level my mother wont stoop to to get her own way.

You may not be at that point yet, you may need more pain and rejection like I did to get you to your brick wall. I can see that Attila was trying to speed the process, drop the rope, stop being controlled, you can not reason with crazy, disordered people. I wish I had walked away 40 years ago. The misery these people cause stays with us for a lifetime, they will never be the parents we want and deserve.

After 2 months each day was easier by summer I no longer thought about them, I was too busy enjoying the peace and serenity. I am now at 9 months. I doubt I will ever really deal with most of it but I am ok about that, I am feeling calm, grounded, my husband is well, I no longer want anything to do with my family. I feel saner than I have in years. I now understand the hoovering techniques I have always fallen for.

I finally feel able to post, the shit and the shame is theirs not mine.

Jumperhermit · 28/10/2023 13:15

Can I join?
I’m assuming gaslighting has something to do with it all but how the fuck can I figure out if I’m one person in a boxful of bad eggs - if if it’s me being the bad egg amongst “normal” people?

Escapingafter50years · 28/10/2023 14:10

@thatllbethebees So sad for your experiences. Can I suggest you read a book I have just finished, called Believing Me by Ingrid Clayton. She went through similar experiences as a child and her mother basically threw her under the bus. As an adult she became a therapist, and even then it took a long time to see how badly she had been affected by her childhood. The book is easy to read, it's her story and then she explains how she came to understand things. Be kind to yourself, you have every right to your feelings. Perhaps take a bit of space from your mother while you think about things.

BluebellsForest · 28/10/2023 20:06

Jumperhermit · 28/10/2023 13:15

Can I join?
I’m assuming gaslighting has something to do with it all but how the fuck can I figure out if I’m one person in a boxful of bad eggs - if if it’s me being the bad egg amongst “normal” people?

Welcome. I struggle with that question too. I think that it's not a question people with heavy narcissistic traits struggle with at all, but I still wonder.

Some situations posted about on here seem to be very clear cut. For others of us, sometimes it's really not so clear. Or you may be unnecessarily doubting/judging yourself. Flowers

Cardsonthetable · 28/10/2023 20:11

Jumperhermit · 28/10/2023 13:15

Can I join?
I’m assuming gaslighting has something to do with it all but how the fuck can I figure out if I’m one person in a boxful of bad eggs - if if it’s me being the bad egg amongst “normal” people?

I struggle with this too.

Parentalalienation · 28/10/2023 20:18

@thatllbethebees I had similar and also well over 20 years ago, but a partner and never reported it. I had clinical psychology including EMDR and that really helped to heal things. Just telling someone and being believed made a huge difference. Even though it's historic, sexual abuse charities will want to hear from you and support you.

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