Is anyone up to talk?

[Namechange08]

Testing name change

How are you doing OP

I hope you're okay OP

he pins me down on the bed by my wrists while sitting on me, which was painful in itself. Then he starts bouncing the mattress up and down really hard. He then starts recording it on his phone. I manage to get a hand out and push his phone away to the floor. I tell him he’s hurting me, then he picks up the glass of water from the bedside table and throws it in my face.

This is when you phone the police

How are you doing this evening, OP? Locks changed? Have you spoken to family or friends to gather support? Did you get through to the helpline? Come and talk to us any time if it helps x

Here for a handhold Namechange08 . I hope you're ok and feel able to come back to the thread. You're not pathetic, this is hard, really hard and heartbreaking and confusing and feels plain wrong at times. He's not going to change, he won't even take responsibility for what he did. It's not your fault, no matter what he says it is not your fault. Please keep posting, others telling you his abusive and you're not responsible might feel wrong right now, but if you hear it enough it slips into your subconscious and it helps you believe the truth, that you and your kids need to be away from him before he causes any more truama.

Remind yourself how many people on here know what he's really like and they support you and they know he's a horrible person even if you can't see it yet. You will get there xxx.

Hi OP if you are still reading the responses I hope that you are ok. And know that there are lots of Mumsnet friends worried about you and how you are getting on since the other night. I’m hoping that you haven’t responded recently because you have been too busy kicking him out and calling the police. But please don’t feel too embarrassed to come back to the thread for further support and handholds if he is still with you. We are all here for you when you are ready to talk 💐

If you're able to read these OP we are hoping you're okay

Thinking of you OP

Handhold - thinking of you x

Checking in OP :/ we are worried