I think you need to start separating some things out conceptually in order to be able to start, slowly, moving through this.
Firstly, accept this is going to take time, and energy. This is a very complex situation and it’s going to take time to untangle it.
Secondly, maybe realise that feeling guilty can be counter productive, even self indulgent. Use that energy instead to properly accept and revive the emotions of your ex and your children in this situation. Particularly their children. By this I mean simply rather than put your energy into feeling guilty, put your energy into helping them deal with it so you have less to feel guilty about.
You can’t help your sexuality. It would have been easier if you’d realised it earlier, but comp het is a thing. So you have done nothing wrong in being gay. You might want to seek some support in your coming out process, including understanding your current situation, from an LGBT organisation.
I think whether what happened was an emotional awakening or an emotional affair is a bit of a grey area and there could be a lot of back and forth about that. Some people will say you did nothing wrong, some people will say you did something wrong. Both are tenable positions.
But it’s also a red herring and frankly a waste of time to get bogged down in that. You don’t have the time or energy for that. Don’t get caught up in arguing about how many angels fit on the head of a pin or splitting emotional hairs over this. Trying to get to some kind of “objective truth” about the rights and wrongs in this situation isn’t going to help. Minimising practical damage and supporting others (especially children) in dealing with difficult emotions is going to help. You’re not looking for truth you’re looking for successful resolution. Remember that.
What matters is that your ex, and your children, did not do anything wrong. Thank why really didn’t. That is clear. It is understandable that they are hurt, angry, confused etc. it is understandable that their position is that you did something wrong (not round being gay, but whether or not their was an EA) and that their lives have been thrown into emotional and practical turmoil. You have to accept that as valid and you have to accept responsibility for helping them move through that.
Now it would also be useful to separate out the fact that your ex wants you to stay together for the sake of the children and you do not have the financial means to leave.
So you have to be absolutely clear, in a kind way, with him that you do not want to be a couple and there is no chance of that happening That you do want to be successful Co-parents and that you don’t want to take his children away. This may well take time to sink in. You may have to listen to a lot of pleading and hurt feelings. Help him with that emotional work
And that’s ok because you have time. You say it will be a few years before you can work more and be able to leave. So make a project plan based on leaving at that time.
This will involve things like :
- House living arrangements now. You have no spare room, but do you have a living room? Can this become the place you sleep? Yes, that might mean you making up a bed on the sofa every night and having less space that’s just for you, but doing that is a better use of your energy than feeling guilty. These types of boundaries will need to be enforced civilly and firmly and with compassion for those whose lives have been disrupted, closing your own. Do not tolerate your ex doing petty things like staying up late in the living room so you can’t sleep. But accept he might cry about it.
- Maximising your future employment prospects. This might mean networking, training, study. Lot at what timeframe you realistically have and use it well.
- Support your son and daughter emotionally. This will include letting them be angry with you, either now or in the future. It doesn’t mean letting them be abusive toward you as a result of their anger. They are allowed to tell you that they are re angry with you or tell you how their lives have been effective. You cannot close that down. Frankie and Grace on Netflix has some good conversations round this. Also be aware that your daughter might just be better at hiding her emotions than your son, or that her emotional reaction may be delayed. Get them some emotional support if you can, perhaps some therapy if you can afford it- even if it means saving for a set block of sessions
In the future. There may also be charities that can help there- research that
- Just accept this isn’t going to resolve quickly and slowly work through the tangles. Your ex might come to his senses at a certain point and realise this isn’t sustainable. Or it might settle into some kind of “works well enough for now” co-parenting situation. Your new partner’s housing situation may change, or both your attitudes to it might change.
- You might be able to come up with some kind of different situation int he meantime. But let it arise rather than search for it frantically. For example a kind of nesting arrangement. So the kids stay in the family home and you and your ex take turns in staying there to provide care. He’d have a flat (would only need to be small), you could satay with partner. Not sure how that would work in relation to benefits though, but my point is a solution may emerge from the situation as you live through it.
This will be uncomfortable and you will have to tolerate and operate int hat discomfort and shoulder it. There will be a path out of this, but you will find it slowly, one step at a time rather than being able to see a clear road all at once . Take it one step at a time and focus on helping those disrupted by your life changes deal with the changes that will flow from that.