Sweetheart - it’s not you and you know it in your soul.
You and your kids need to find a different experience. No matter how much you convince yourself it’s you . It’s not . It is him.
He has issues he needs to work out and it’s not your job to do that.
Right now your head and self esteem are probably battered and confused m. Try to find your power you do have it. You will have it. That I promise you.
I was once told similar and I beloved it wholeheartedly with conviction. I believe that I needed to change . Do better. Be better . Etc.
We all have different experiences so I’m not comparing it . I have no idea what’s in your head
But I can tell you that no matter what you think. Decent humans do not talk to other humans in that way . A decent mad would never speak to you in that way or crush you. A decent man or woman would love you for who you are. Loving every bump and wobbly bobbly bit.
But right now you just need to know that there is a different way for you to live life and live life. I absolutely promise m.
But the change can only come from you- from within. Not from him. Don’t do anything for him. Or backed on his reaction - do it for you because you deserve more . No one is perfect and no one has to be. But I’ll tell you something - no one has to be cruel abs abusive either . He has a choice and so so you . Mumsnet have got your back.
Try to imagine what it would feel like to believe in yourself and love yourself.