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Relationships

Mumsnet has not checked the qualifications of anyone posting here. If you need help urgently or expert advice, please see our domestic violence webguide and/or relationships webguide. Many Mumsnetters experiencing domestic abuse have found this thread helpful: Listen up, everybody

June 2021 - Well we took you to Stately Homes...

954 replies

Sicario · 08/06/2021 19:35

June 2021, and the Stately Home is still open to visitors.

Picking up from previous thread
www.mumsnet.com/Talk/relationships/4182916-March-2021-Well-we-took-you-to-Stately-Homes-thread?pg=39

Forerunning threads since December 2007 are linked on the previous threads if you want to click back and have a look.

This thread has become a safe haven for Adult children of abusive families.

The title refers to an original poster's family who claimed they could not have been abusive as they had taken her to plenty of Stately Homes during her childhood!

One thing you will never hear on this thread is that your abuse or experience was not that bad. You will never have your feelings minimised the way they were when you were a child, or now that you are an adult. To coin the phrase of a much respected past poster Ally90;

'Nobody can judge how sad your childhood made you, even if you wrote a novel on it, only you know that. I can well imagine any of us saying some of the seemingly trivial things our parents/ siblings did to us to many of our real life acquaintances and them not understanding why we were upset/ angry/ hurt etc. And that is why this thread is here. It's a safe place to vent our true feelings, validate our childhood/ lifetime experiences of being hurt/ angry etc by our parents behaviour and to get support for dealing with family in the here and now.'

Most new posters generally start off their posts by saying; but it wasn't that bad for me or my experience wasn't as awful as x,y or z's.

Some on here have been emotionally abused and/ or physically abused. Some are not sure what category (there doesn't have to be any) they fall into.

NONE of that matters. What matters is how 'YOU' felt growing up, how 'YOU' feel now and a chance to talk about how and why those childhood experiences and/ or current parental contact, has left you feeling damaged, falling apart from the inside out and stumbling around trying to find your sense of self-worth.

You might also find the following links and information useful, if you have come this far and are still not sure whether you belong here or not.

'Toxic Parents' by Susan Forward.

I started with this book and found it really useful.

Here are some excerpts:

"Once you get going, most toxic parents will counterattack. After all, if they had the capacity to listen, to hear, to be reasonable, to respect your feelings, and to promote your independence, they wouldn't be toxic parents. They will probably perceive your words as treacherous personal assaults. They will tend to fall back on the same tactics and defences that they have always used, only more so.

Remember, the important thing is not their reaction but your response. If you can stand fast in the face of your parents' fury, accusations, threats and guilt-peddling, you will experience your finest hour.

Here are some typical parental reactions to confrontation:

"It never happened". Parents who have used denial to avoid their own feelings of inadequacy or anxiety, will undoubtedly use it during confrontation, to promote their version of reality. They'll insist that your allegations never happened, or that you're exaggerating. They won't remember, or they will accuse you of lying.

YOUR RESPONSE: Just because you don't remember, doesn't mean it didn't happen".

"It was your fault." Toxic parents are almost never willing to accept responsibility for their destructive behaviour. Instead, they will blame you. They will say that you were bad, or that you were difficult. They will claim that they did the best that they could but that you always created problems for them. They will say that you drove them crazy. They will offer as proof, the fact that everybody in the family knew what a problem you were. They will offer up a laundry list of your alleged offences against them.

YOUR RESPONSE: "You can keep trying to make this my fault, but I'm not going to accept the responsibility for what you did to me, when I was a child".

"I said I was sorry what more do you want?" Some parents may acknowledge a few of the things that you say but be unwilling to do anything about it.

YOUR RESPONSE: "I appreciate your apology, but that is just a beginning. If you're truly sorry, you'll work through this with me, to make a better relationship."

"We did the best we could." Some parents will remind you of how tough they had it while you were growing up and how hard they struggled. They will say such things as "You'll never understand what I was going through," or "I did the best I could". This particular style of response will often stir up a lot of sympathy and compassion for your parents. This is understandable, but it makes it difficult for you to remain focused on what you need to say in your confrontation. The temptation is for you once again to put their needs ahead of your own. It is important that you be able to acknowledge their difficulties, without invalidating your own.

YOUR RESPONSE: "I understand that you had a hard time, and I'm sure that you didn't hurt me on purpose, but I need you to understand that the way you dealt with your problems really did hurt me"

"Look what we did for you." Many parents will attempt to counter your assertions by recalling the wonderful times you had as a child and the loving moments you and they shared. By focusing on the good things, they can avoid looking at the darker side of their behaviour. Parents will typically remind you of gifts they gave you, places they took you, sacrifices they made for you, and thoughtful things they did. They will say things like, "this is the thanks we get" or "nothing was ever enough for you."

YOUR RESPONSE: "I appreciate those things very much, but they didn't make up for ...."

"How can you do this to me?" Some parents act like martyrs. They'll collapse into tears, wring their hands, and express shock and disbelief at your "cruelty". They will act as if your confrontation has victimized them. They will accuse you of hurting them, or disappointing them. They will complain that they don't need this, they have enough problems. They will tell you that they are not strong enough or healthy enough to take this, that the heartache will kill them. Some of their sadness will, of course, be genuine. It is sad for parents to face their own shortcomings, to realise that they have caused their children significant pain. But their sadness can also be manipulative and controlling. It is their way of using guilt to try to make you back down from the confrontation.

YOUR RESPONSE: "I'm sorry you're upset. I'm sorry you're hurt. But I'm not willing to give up on this. I've been hurting for a long time, too."

Helpful Websites

Alice Miller
Personality Disorders definition
Daughters of narcissistic mothers
Out of the FOG
You carry the cure in your own heart
Help for adult children of child abuse
Pete Walker
The Echo Society
There are also one or two less public offshoots of Stately Homes, PM AttilaTheMeerkat or toomuchtooold for details.

Some books:

Toxic Parents by Susan Forward
Homecoming by John Bradshaw
Will I ever be good enough? by Karyl McBride
If you had controlling parents by Dan Neuharth
When you and your mother can't be friends by Victoria Segunda
Children of the self-absorbed by Nina Brown - check reviews on this, I didn't find it useful myself.
Recovery of your inner child by Lucia Capacchione
Childhood Disrupted by Donna Jackson Nazakawa

This final quote is from smithfield posting as therealsmithfield:

"I'm sure the other posters will be along shortly to add anything they feel I have left out. I personally don't claim to be sorted but I will say my head has become a helluva lot straighter since I started posting here. You will receive a lot of wisdom but above all else the insights and advice given will 'always' be delivered with warmth and support."

OP posts:
therealsmithfield · 28/10/2021 17:52

@IAAP your family never fail to shock me! Absolutely horrendous!
I think it’s normal for them to project their crap on to their offspring. My TM never said narc but called me selfish all the time. Selfish for having separate needs ?
I have terrible body issues because my mother has always heckled my appearance. From sitting at a table alone as a 6 year old being told I would not leave until I ate everything on my plate to being age 10 and placed in a diet because my thighs touched at the top and my dance teacher had pouted out I was getting chunky which embarrassed her most likely.
She then told me I was big boned as a teen ( I’m actually quite petite) and short . She would look over me and say ‘aren’t you short’.
Picking at a woman’s weight is disgusting in my opinion and another reason for you to keep dc away.
My own daughter has had issues recently . Young girls are so susceptible to this crap .
As women we are so much more than a picture number in a scale . Maybe tell your dad that from me 😁

therealsmithfield · 28/10/2021 17:54

More than a poxy number that should read - damn predictive text

therealsmithfield · 28/10/2021 20:11

And so it begins… she has now taken ill.
If you would like a cautionary tale in LC follow me Sad

IAAP · 28/10/2021 20:36

@therealsmithfield

And so it begins… she has now taken ill. If you would like a cautionary tale in LC follow me Sad
Hug. My father constantly says he is dying of a heart attack. Are you sure she is ill? Is she expecting support and contact from you?
therealsmithfield · 28/10/2021 20:54

@IAAP she is trying to reel me back in either way. If she is ill it is being over dramatised and utilised . So of course now if I don’t respond I am the cold bitch daughter and if I do it will become like quicksand either way I lose.
Incredible how the patterns are so similar between us all isn’t it.

therealsmithfield · 28/10/2021 21:02

Thanks for the hug

therealsmithfield · 28/10/2021 21:04

If she’s not using dsis health she’s using her own. She wants me to take care of her needs I don’t exist

Pigeontown · 28/10/2021 21:04

Hello not been on for a couple months. (Regular name changer).
2 questions really for you wise people.

  1. Been tested for chickenpox as my dm says I never had it. Shes said this a few times. I was concerned I may get as adult because of this and was thinking vaccine. Although my DC had it badly and coslept with them (about 8 years ago), and my db had it badly as a child too as I remember as I was about 7 at the time. I have no memory of having chickenpox and I didn't get when he had which my dm remarked on when mine had and throughout my childhood (although had quite a few other childhood illnesses. In fact most except measles including mumps, glandular fever, rubella, scarlet fever...I've also had MRSA)...but no chickenpox. So I must have had it pre my db being born. But my dm didn't notice! (Apparently its extremely rare to not get any spots/rash)... so how did she not notice?! Not sure what to make of this really. I.wasnt really allowed to be ill as a child or wallow. But I did get looked after if I was bedridden. I do have memories of boiled water dry toast paracetamol etc .... not sure what to make of this really.... am I imagining neglect?!? I don't have memories really before age 4. I am increasingly convinced my dm had quite bad ptsd and pnd. Lots of evidence for this. I'm not great with illness myself because of this. I'm definitely not a great mum when my dc are ill. I don't allow myself to be ill for long.
  1. Parentification as a child I understand and yes it was me. But for this role to be expected in later life... anyone have any links to info or advice? My dp have reeled me back in with some very pathetic childlike behaviour and as soon as I help them they seem relieved like the equilibrium has been restored. (I am still quite LC which they really don't get). They really are pathetically helpless rather than narcissistic as such (although disregarding my needs is of course). Its just so tragic. I'm struggling to be angry although its just so draining. I've worked out that as long as I don't have any problems or demands that life ticks along fine. When I make any at all they manufacture some kind of drama and flounce off... essentially they are 'Kevin' (if you used to watch Harry Enfield.

Both of these things are linked I see.

Pigeontown · 28/10/2021 21:07

Sorry I didn't say - tests say I defined chickenpox and carry virus....

IAAP · 28/10/2021 21:22

@Pigeontown

Sorry I didn't say - tests say I defined chickenpox and carry virus....
All I can I say is I had chicken pox - two small spots on my back and felt a bit grotty for a couple of days but went to school. So it is possible to get it and not have symptoms.
IAAP · 28/10/2021 21:23

@therealsmithfield

Can you ask the GP or police to do a welfare check? Can you disengage and just say I’m not a doctor I suggest you phone the GP in the morning or if you feel bad dial 999 and disengage

Notmenottoday · 28/10/2021 21:24

@therealsmithfield lots of love to you, they do put us all in the position where we can’t win, we’re “bad” if we don’t respond and if we do, we lose again as we are pulled back in.

I completely echo your comments, it’s really amazing (and not in a good way) how similar all the patterns are.

I’ve been keeping up with the thread and as always so many things ring true! We were exposed to some pretty strong flying monkey attacks last week. At a family function, the person leading the campaign made constant passive aggressive comments to us about our lack of visits (the lack of visiting to try to protect ourselves from the Head Narcs horrific behaviour and all her monkeys too) they are incapable of seeing your side and thank you @AttilaTheMeerkat for your post on this to another member here, I needed to read that and remember it. We were treated like utter shit by this monkey while Head Narc wryly smiled. The comments are just that though, comments… repeated over and over because they were getting no response. They aren’t even up front enough to ask a direct question. It’s such bizarre behaviour. No, we don’t visit often, because we don’t want to!!! Would anyone want to spend lots of time in the company of “family” who go out of their way to make you feel like crap?

@Pigeontown TMIL pretended she couldn’t remember if DH had already had chickenpox but could tell is SIL had. I posted about it on here before, we only discovered he definitely had already had chickenpox when a told a family friend (in front of TMIL) that TMIL couldn’t remember if DH had already had chickenpox at which point she jumped in and told me of course I was mistaken (I wasn’t) of course she could remember and he absolutely has already had chickenpox. Just another game in her case!! Brought to an end by the possibility of losing face and looking like a “bad parent” in her views in front of this particular audience member.

We all deserve awards for surviving these shit shows!!

Pigeontown · 28/10/2021 22:04

Thanks both.
I must have just have it super mild. My.dad would have noticed (although maybe not?)
Anyway I think I Will not read too much into it. I suppose on reflection nursing sicky kids is no ones idea of fun. And she wasn't so bad. It was when I got older she started with the parentifcation (which is typical).
I.know if I were to get something serious like cancer they both make it into something about them. I just can't tell them anything anymore. Mainly because dealing with their emotions on a topic is too exhausting.
(And yes I agree with what you said... if I tell her I have had chickenpox she'll say no you can't have etc..just like she denies I have other conditions such as asthma).

Sicario · 29/10/2021 00:25

Hi everyone! It looks like we'll soon need to hurtle along to another thread as this one fills up.

A shout-out to the wonderful @AttilaTheMeerkat who gives such solid advice and wisdom. Do you want to set up the next thread? The highlight paragraphs of the OP will (I think) help many Stately Home visitors short-cut straight to your valuable words.

Love and solidarity to all. Flowers

OP posts:
Thatsnotmyteenager · 29/10/2021 10:08

Can I put in a request for the bock rocking analogy to be put at the top as well please?

Wotsitsits · 29/10/2021 10:08

Re de cluttering - a mental shift which has helped me massively is to get into my feelings when looking at or holding a specific item. For example when i got a skip to start clearing out the garage this summer I found my mother's recipe book. I wanted to keep it. It's a lovely old book. I love cooking. But. When I looked at it, I feel sick. When I held it in my hands I started getting a weird horrible feeling which was like darkness, it felt like the beginning of a flashback to the abuse.

Because in my head and to most "normal" people, "mother's recipe book" should be a lovely heirloom to treasure, I still didn't quite believe my own feelings.

So I put it in the house in my recipe book collection just to see how it felt and I thought to myself, I'll know if it feels right or not.

Well do you know it sat there and I honestly felt like it was an ugly toad or something, emanating horror all over my beautiful kitchen.

After 3 hours I grabbed it back out and threw it in the skip.

I felt instant relief. Sheer, instant, joyful relief.

So in future when I feel like I should have kept something or other, I try to remember that feeling of sheer relief. The relief of getting rid of those emotions and memories.

I suffer as others do with not knowing who I am. I disassociate at times and it's very disorienting. But. I would rather not know who I am, and be open to the joy of the present moment and the possibilities of my unknown future, than hold onto trauma, pain, agony and darkness of the past. I know I tend to keep clutter around to try and make myself feel safe. I have had phases of binge spending which at its root is a feeling of wanting objects around to convince me I'm real and I matter. It's a daily struggle to just put rubbish in the bin, it's one of my MH early warning signs if I find myself leaving rubbish out on the kitchen worktop instead of putting it in the bin.

So over the years I have got better at identifying and throwing away items which hold those negative memories and feelings. I have got better at giving myself permission to be "unknown". It is liberating and can be done.

Much love to everyone.

AttilaTheMeerkat · 29/10/2021 10:12

Hi Thatsnotmyteenager (great name that!)

The boat rocking analogy has been added to the new October 2021 Stately Homes thread which has been set up today on these Relationships pages.

Pigeontown · 29/10/2021 11:14

@Wotsitsits I totally understand this feeling with objects (not just related to parents either). I am exactly the same.

therealsmithfield · 29/10/2021 12:38

Do we need a link to new thread?

crispsarny · 29/10/2021 12:50

Many thanks @Sicario for this group, I popped in before but under a different name. I am coping a bit better now than I was back then, due to finally getting a diagnosis of CPTSD, getting this & good counselling has made me see that what happened to me was not my fault. This group is very empowering for us survivors, also thank you to @AttilaTheMeerkat I’ve seen you around on mumsnet for years before I even entered this group, always grateful for the advice you give.

crispsarny · 29/10/2021 12:53

@Wotsitsits thanks for sharing, I found your words incredibly helpful. I like your view of disassociation & not knowing who you are, I have been really struggling with both lately, may be I need to look at it from a different angle, learn to embrace it like you.

therealsmithfield · 29/10/2021 13:05

@Wotsitsits

I tend to keep clutter around to try and make myself feel safe. I have had phases of binge spending which at its root is a feeling of wanting objects around to convince me I'm real and I matter

Me too, thanks for sharing this is very helpful. I think the disassociation affects me in a way where I don’t know why I need to do certain things. Try as I might I can’t connect .

Does that make sense to anyone?

therealsmithfield · 29/10/2021 13:12

Actually probably not the right term at all. It’s probably just part and parcel of disconnecting from feelings. Disassociation is far more severe and must be really difficult to cope with @Wotsitsits. Love your positive take .

crispsarny · 29/10/2021 13:46

@therealsmithfield Yes it does make sense, I can get very frustrated with it all.

I believe that disassociation is like a defence mechanism, I think generally a lot of our emotions are, the way we react etc, some might not make sense right away but some may. They’re not entirely healthy but have served us as well as they can do up until now so best to be viewed as a positive not a negative as we need to move away from shaming & blaming ourselves.

crispsarny · 29/10/2021 13:49

sorry meant to say defence/protective mechanism