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Relationships

Mumsnet has not checked the qualifications of anyone posting here. If you need help urgently or expert advice, please see our domestic violence webguide and/or relationships webguide. Many Mumsnetters experiencing domestic abuse have found this thread helpful: Listen up, everybody

June 2021 - Well we took you to Stately Homes...

954 replies

Sicario · 08/06/2021 19:35

June 2021, and the Stately Home is still open to visitors.

Picking up from previous thread
www.mumsnet.com/Talk/relationships/4182916-March-2021-Well-we-took-you-to-Stately-Homes-thread?pg=39

Forerunning threads since December 2007 are linked on the previous threads if you want to click back and have a look.

This thread has become a safe haven for Adult children of abusive families.

The title refers to an original poster's family who claimed they could not have been abusive as they had taken her to plenty of Stately Homes during her childhood!

One thing you will never hear on this thread is that your abuse or experience was not that bad. You will never have your feelings minimised the way they were when you were a child, or now that you are an adult. To coin the phrase of a much respected past poster Ally90;

'Nobody can judge how sad your childhood made you, even if you wrote a novel on it, only you know that. I can well imagine any of us saying some of the seemingly trivial things our parents/ siblings did to us to many of our real life acquaintances and them not understanding why we were upset/ angry/ hurt etc. And that is why this thread is here. It's a safe place to vent our true feelings, validate our childhood/ lifetime experiences of being hurt/ angry etc by our parents behaviour and to get support for dealing with family in the here and now.'

Most new posters generally start off their posts by saying; but it wasn't that bad for me or my experience wasn't as awful as x,y or z's.

Some on here have been emotionally abused and/ or physically abused. Some are not sure what category (there doesn't have to be any) they fall into.

NONE of that matters. What matters is how 'YOU' felt growing up, how 'YOU' feel now and a chance to talk about how and why those childhood experiences and/ or current parental contact, has left you feeling damaged, falling apart from the inside out and stumbling around trying to find your sense of self-worth.

You might also find the following links and information useful, if you have come this far and are still not sure whether you belong here or not.

'Toxic Parents' by Susan Forward.

I started with this book and found it really useful.

Here are some excerpts:

"Once you get going, most toxic parents will counterattack. After all, if they had the capacity to listen, to hear, to be reasonable, to respect your feelings, and to promote your independence, they wouldn't be toxic parents. They will probably perceive your words as treacherous personal assaults. They will tend to fall back on the same tactics and defences that they have always used, only more so.

Remember, the important thing is not their reaction but your response. If you can stand fast in the face of your parents' fury, accusations, threats and guilt-peddling, you will experience your finest hour.

Here are some typical parental reactions to confrontation:

"It never happened". Parents who have used denial to avoid their own feelings of inadequacy or anxiety, will undoubtedly use it during confrontation, to promote their version of reality. They'll insist that your allegations never happened, or that you're exaggerating. They won't remember, or they will accuse you of lying.

YOUR RESPONSE: Just because you don't remember, doesn't mean it didn't happen".

"It was your fault." Toxic parents are almost never willing to accept responsibility for their destructive behaviour. Instead, they will blame you. They will say that you were bad, or that you were difficult. They will claim that they did the best that they could but that you always created problems for them. They will say that you drove them crazy. They will offer as proof, the fact that everybody in the family knew what a problem you were. They will offer up a laundry list of your alleged offences against them.

YOUR RESPONSE: "You can keep trying to make this my fault, but I'm not going to accept the responsibility for what you did to me, when I was a child".

"I said I was sorry what more do you want?" Some parents may acknowledge a few of the things that you say but be unwilling to do anything about it.

YOUR RESPONSE: "I appreciate your apology, but that is just a beginning. If you're truly sorry, you'll work through this with me, to make a better relationship."

"We did the best we could." Some parents will remind you of how tough they had it while you were growing up and how hard they struggled. They will say such things as "You'll never understand what I was going through," or "I did the best I could". This particular style of response will often stir up a lot of sympathy and compassion for your parents. This is understandable, but it makes it difficult for you to remain focused on what you need to say in your confrontation. The temptation is for you once again to put their needs ahead of your own. It is important that you be able to acknowledge their difficulties, without invalidating your own.

YOUR RESPONSE: "I understand that you had a hard time, and I'm sure that you didn't hurt me on purpose, but I need you to understand that the way you dealt with your problems really did hurt me"

"Look what we did for you." Many parents will attempt to counter your assertions by recalling the wonderful times you had as a child and the loving moments you and they shared. By focusing on the good things, they can avoid looking at the darker side of their behaviour. Parents will typically remind you of gifts they gave you, places they took you, sacrifices they made for you, and thoughtful things they did. They will say things like, "this is the thanks we get" or "nothing was ever enough for you."

YOUR RESPONSE: "I appreciate those things very much, but they didn't make up for ...."

"How can you do this to me?" Some parents act like martyrs. They'll collapse into tears, wring their hands, and express shock and disbelief at your "cruelty". They will act as if your confrontation has victimized them. They will accuse you of hurting them, or disappointing them. They will complain that they don't need this, they have enough problems. They will tell you that they are not strong enough or healthy enough to take this, that the heartache will kill them. Some of their sadness will, of course, be genuine. It is sad for parents to face their own shortcomings, to realise that they have caused their children significant pain. But their sadness can also be manipulative and controlling. It is their way of using guilt to try to make you back down from the confrontation.

YOUR RESPONSE: "I'm sorry you're upset. I'm sorry you're hurt. But I'm not willing to give up on this. I've been hurting for a long time, too."

Helpful Websites

Alice Miller
Personality Disorders definition
Daughters of narcissistic mothers
Out of the FOG
You carry the cure in your own heart
Help for adult children of child abuse
Pete Walker
The Echo Society
There are also one or two less public offshoots of Stately Homes, PM AttilaTheMeerkat or toomuchtooold for details.

Some books:

Toxic Parents by Susan Forward
Homecoming by John Bradshaw
Will I ever be good enough? by Karyl McBride
If you had controlling parents by Dan Neuharth
When you and your mother can't be friends by Victoria Segunda
Children of the self-absorbed by Nina Brown - check reviews on this, I didn't find it useful myself.
Recovery of your inner child by Lucia Capacchione
Childhood Disrupted by Donna Jackson Nazakawa

This final quote is from smithfield posting as therealsmithfield:

"I'm sure the other posters will be along shortly to add anything they feel I have left out. I personally don't claim to be sorted but I will say my head has become a helluva lot straighter since I started posting here. You will receive a lot of wisdom but above all else the insights and advice given will 'always' be delivered with warmth and support."

OP posts:
acornfed · 27/10/2021 17:06

Thank you. The last time I did a zoom call 2 years ago to my mother she used my son to instigate a chat with the rest of the family who were there. It was traumatic. I tried to maintain politeness and make small talk to my sibling but it was all twisted around to make me out I was unfriendly /not speaking properly /polite .

I get told to be the bigger person, to rise above , to not let is affect me - and god I have tried.

But now I feel anguish (dulled a bit by prescription drugs) that somehow I will be blamed for ruin my BIL last Xmas. I am always the fall guy. In the family. Or out of the family.

At no point will they ever see how betrayed and hurt I have felt by them. That I need to not see them because my survival depends on it. They have driven me to suicidal thoughts. I have told them that in the past and my mum just laughed. And my NS just rolled her eyes

acornfed · 27/10/2021 17:08

Also a hand hold please for holding a firm boundary with a very old man with dementia who seems really lost as to why his daughter doesn't get on with everyone in his family.

IAAP · 27/10/2021 17:39

Given that situation acornfed. I'd simply say No. Add nothing more. Given you have tried and failed there accept that this is not you -but them.

My father divided and ruled mine. Treats for eldest DD and cuddled up with him on the sofa eating chocolates and talks about her bright shining star and me to get off her back. For the youngest, shouting at him, putting him in his room for long periods to 'play quietly' and telling me in front of him that he was a stupid thick little boy and wouldn't amount to anything in life -poor bugger and no affection for him and he so wanted it. Well I called him out and defendend my son he told me my son (aged 6) needed to man up and needed a good smack and it was all due to my 'piss poor parenting' and I needed to rehome him -like he was a dog. Eldest can see it now as abuse -but she couldn't at the time. The more she tried to defend him the more her shook the goodie bag at her to distract him. She never ever wants to see then again.

It was only when we left eldest saw it for what it was.

MahMahMahMahCorona · 27/10/2021 19:49

@acornfed - I know what you mean about those thoughts being laughed at. I remember writing an email to my family about dissociation, literally spoonfeeding them information, ramming it down their throats to try and get them to sit up and listen, to hear what I had to say. I told them I had thought at (twice) times it would just be easier if I wasn't here anymore.

All I got was the most awful email full of hateful words back from my mother (this was June 2019, I have just revisited it and I'm just shocked at myself for letting my guard down again), "I don’t think you realise just how much your behaviour within the family is destroying him [your father].... and I really do believe it is now time to tell you... don’t tell me you don’t know what you are doing... I challenge you to sort it, because your Fathers health is in jeopardy and I will not stand by and watch this destruction of him any longer."

That was her "safety net" after my email about my mental health, because I was really struggling through an awful divorce. I needed the family to support me. All they did was undermine, belittle, berate. God they're nasty.

Sorry @acornfed I agree with @AttilaTheMeerkat and @IAAP - steer clear of these people. They are simply out to suck you back in.

MahMahMahMahCorona · 27/10/2021 20:11

OMG - just through finding that below email from my 'D'M, written at some ridiculous hour in the morning, I've just reminded myself of the email which followed it from my father.... bearing in mind this was all copied to my siblings:

"Your mother sent you a message which you will see she sent at 2.23am. Your mother has had a memory upset and I have looked after her but just seen the message. Please don’t worry - we are ok and I will speak in the morning. We must sleep now!"

@AttilaTheMeerkat you were right. Facilitator, enabler, "justificator" of piss poor behaviour. His recent stroke wasn't my fault. As a PP has written somewhere in this thread, an illness brought upon himself, self inflicted, from his own poor behaviour and for making the wrong choices. Standing up for, and defending his wife rather than protecting his children. 😞

therealsmithfield · 28/10/2021 09:52

@MahMahMahMahCorona Christ what a disgusting guilt trip. In other words your needs are irrelevant.. now get back to being out supply or I’ll accuse you of killing your father… that’s about it in a nutshell?

therealsmithfield · 28/10/2021 09:54

@IAAP - keep re reading what you wrote above about your TF regarding your DC. In moments of weakness re read.

MahMahMahMahCorona · 28/10/2021 10:15

[quote therealsmithfield]@MahMahMahMahCorona Christ what a disgusting guilt trip. In other words your needs are irrelevant.. now get back to being out supply or I’ll accuse you of killing your father… that’s about it in a nutshell?[/quote]

I think you might have hit the nail on the head @therealsmithfield! Revisiting all this has been really "re-enlightening" if that could even be a word. I cannot believe that I've allowed them to get as "close" as they have done these past months / year or so. I know that the healing process can take time, and that peeling ourselves apart from the relationships which we thought were normal can include some boomeranging, but I'm very glad I've reaffirmed my boundaries.

Justrealised · 28/10/2021 10:25

Good morning, my mum has just text saying "morning, is there a date when we can get back to normal, I love you". I didn't phone or message her as I had thought about. She hasn't acknowledged that she lied to me and is just expecting me to forget it. I'm abit unsure how to reply. I want to reduce contact but if I acknowledge what's happened she'll raise hell. If I just reply morning all ok, its letting her get away with it. Any thoughts please, I'd appreciate it. X

Justrealised · 28/10/2021 10:28

I also think she wants me to start an argument or get upset. I'm trying to not show my emotions with her and detach.

AttilaTheMeerkat · 28/10/2021 10:34

Put more mental and physical distance if at all possible between you and your mother. Indeed detach, do not give her what she wants which is also a response. Toxic people like your mother also like nothing more than a fight and or the last word here.

Indeed detach and indeed find yourself a therapist to work with. Its not your fault your mother is like this and you did not make her that way.

Do not respond to your mother's message. She will likely send in her flying monkeys i.e well meaning but easily manipulated friends and or other relations to do her bidding for her to try and sway you. Do not fall for such attempts. The flying monkeys have no interest in hearing your side of things so their opinion should be ignored too.

I can recall reading about your mother; didn't she lie about she having cancer (my BIL's done this as well so that is how I remember). Is she the one who favours your niece too?.

therealsmithfield · 28/10/2021 10:49

@MahMahMahMahCorona I’ve been boomeranging most my life -

Initially I didn’t know what was wrong I just tried to get away physically- each time I moved initially I would end up in depression. I realise now I was probably suffering ptsd. It would cement my belief that I couldn’t cope without them.
That’s how abuse works though isn’t it.
Then I finally moved to the other side of the world - massive turning point as I met DH , had dc and that’s when it hit me hard. The reality of my upbringing. Up until then I truly believed there was something intrinsically wrong with me. That is was not good enough or loveable.
Still boomeranged back - thought if I offer up grandson like a sacrificial lamb things would be different. Plus I was afraid of losing my entire family like many of us mention. Being alone and not part of any fold or tribe.
Once I was back in the fold however she became as shitty as ever . Started to play out same roles between ds and dn - scapegoat and golden.
Instinct kicked in again and we moved as far away as legitimately possible and close to DH’s parents.
That was as triggering as F because dmil is quite suffocating. I found that quite compelling as you do when you have been starved of love all your life and trained to believe you’re not enough.
I worked at putting in boundaries and I have a nice balance now with PIL, and they know not to piss on my boundaries- they still do with DH but not as much as he has followed my lead.
I cut my TM of completely when dd came along and I ended up on here. Best decision ever.
My relationship with DD is profoundly different to DS as a result. I do realise that and have to work very hard on my relationship with him.
It’s my biggest anxiety and regret.
I boomeranged back yet again to rescue dsis. I love her dearly and she needed me back in tow so we could play happy fams for her wedding.
Although throughout that entire recent period I kept very strong boundaries. Limited visits etc it all fell apart recently when I was refusing to play ball with her need for me to feed her information that she could distribute around the family or use to prove what an amazing relationship she has with me and DC.
Not once has she ever asked ‘Smithfield.. how are you, no really are you OK’

One thing has definitely changed though as I used to want and need her to recognise me and love me. I really just want her to leave me the hell alone now. That is absolutely honest, I still battle with the guilt of that reality.

This has turned into a long post but is helpful to remind ourselves of why we leave. Forgive ourselves for coming back. Just keep swimming.

therealsmithfield · 28/10/2021 10:52

@Justrealised You know her better than anyone and the fact you state you think she wants to start an argument is quite telling.
If it was any person in RL other than your mother what would you do?

therealsmithfield · 28/10/2021 10:53

They are very adept at turning the tables to position themselves as the victim- they hate to be shown up to others as perpetrators.
That’s why they are quite different alone than in company . Wiley bastards!

Justrealised · 28/10/2021 13:30

Hi @AttilaTheMeerkat thank you for the reply, yes she did tell me she had cancer, she didn't and she does play off my niece. You have a great memory! She has done many other things over the years; she introduced me to her boyfriend when I was 13 and told me not to tell my dad who she was still married to and he was oblivious, she said she divorced my dad because of me, when I had an ectopic she phoned me for support because she had lost her grandchild, other things also, it's crazy.

Like Smithfield has said I'm scared of losing the rest of my family if I block her out completely. I want to try having really limited communication. I'm just not sure how to do it and I haven't a clue how to reply to that text without being too dragged in to an argument or feeling like I've let her walk all over me.

therealsmithfield · 28/10/2021 13:43

@Justrealised the problem is unfortunately that you really can’t have relationships with your siblings / family members if they are entrenched with narc. God knows I’ve tried. I am not allowed to have a separate relationship and she puts herself at the centre so it’s fruitless.
I’ve had to put myself and dc first .
They are not able to do normal relationships whereby you say ‘you lied and it made me feel this or that’. You simply aren’t allowed to have needs .
You can really only then ignore text ( you can also block number to give you head space). Tell yourself it’s temporary if it’s too scary. That you are having a mental health break.
Otherwise you sacrifice you needs for hers . What is that doing to your mental health and well being in the long term though?

Monsoon92 · 28/10/2021 14:12

Hi all, I've posted on these threads before but under a different name. Long story short - abusive father when I was a child, has remained emotionally manipulative and unpredictable throughout my life. I now have DH and a 2yo and 6mo, and have been thinking about whether I want him in my life. He's still married to my mum.

They came round a couple of days ago, and when my daughter didn't want him to tickle her, he gave us the silent treatment. We ignored him, and when they left I sent him a text asking him to not have a strop when he's round and to not take his mood out on my daughter. This is the first time I've addressed his behaviour since being a teenager! I even said please!

So it's two days later with no reply. He then texts to say that he's in constant pain and can barely get out of bed most days. He then calls me 7 times. I answer the last time. He says he's about to kill himself, and can't we just all be happy. I decided to bring it up. I said not at the moment, as I need an explanation for why he hit my mum when I was a child. The response? 'I can't even remember doing that.' 'That was 28 years ago, why are you bringing it up now.' 'No one's perfect, what's that got to do with anything?' 'Can't we all just be happy?' I said not until he apologised and/or explained. He hung up. The police are now out looking for him.

I'm so angry with him for putting the responsibility of his happiness on my shoulders. I asked him to be nice in front of my daughter, and apparently that crosses the line?! I couldn't lie to him and say everything's fine, and he would rather deny he did anything than just say sorry. I'm scared of what happens if he now has decided to not kill himself - how do I keep him away from me and my children? I'm terrified of him and I just want my mum to call and tell me they've found him dead and that I don't have to fear him anymore. Does that make me a bad person? I can't believe I can feel this much hate for my own father.

AttilaTheMeerkat · 28/10/2021 14:25

So sorry to read this Monsoon. He has not changed an iota in all the years since your childhood.

Its not your fault he is like this and you did not make him that way. You do not need him at all in your lives now.

How were you told that the police were now out looking for him?. Did your mother tell you this?.

I would be questioning whether you still want your mother in your life as she is still with her husband, your dad, for what are really her own reasons. She has also failed you as a parent here by failing to protect you from his abuses of you all. She is also his secondary abuser and enabler.

AttilaTheMeerkat · 28/10/2021 14:27

I would seek legal advice and speak also to the police about obtaining a non molestation order here in respect of both parents.

Monsoon92 · 28/10/2021 14:29

My mum called me, yes @AttilaTheMeerkat. She said she was sorry that he upset me. She probably thinks I'm upset at the thought of him killing himself, but no! I don't think she'll understand how I feel. I will be having nothing to do with either of them from now on, I'm in a really good place at the moment and they and the memories just drag me down. I just don't like the fact the he knows where I live/work. I want to move away so I can feel safe. I feel a bit sick at the thought of him right now.

Monsoon92 · 28/10/2021 14:29

Thanks, will look into that.

AttilaTheMeerkat · 28/10/2021 14:33

Justrealised

re your comment:-
"Like Smithfield has said I'm scared of losing the rest of my family if I block her out completely".

Better to be on your own than to be so badly accompanied.

What would you really be losing here if you did not have contact with the rest of them?. I would argue not much because if you re-enter their dysfunctional fold you will be put back in your box to continue the scapegoat role they have assigned to you from birth. As Smithfield rightly states in her reply to you, "the problem is unfortunately that you really can’t have relationships with your siblings / family members if they are entrenched with narc". And goodness alone knows she has tried too. It is not possible to have a relationship with a narcissist. Your needs here to such people do not count.

crispsarny · 28/10/2021 15:03

@AttilaTheMeerkat

Put more mental and physical distance if at all possible between you and your mother. Indeed detach, do not give her what she wants which is also a response. Toxic people like your mother also like nothing more than a fight and or the last word here.

Indeed detach and indeed find yourself a therapist to work with. Its not your fault your mother is like this and you did not make her that way.

Do not respond to your mother's message. She will likely send in her flying monkeys i.e well meaning but easily manipulated friends and or other relations to do her bidding for her to try and sway you. Do not fall for such attempts. The flying monkeys have no interest in hearing your side of things so their opinion should be ignored too.

I can recall reading about your mother; didn't she lie about she having cancer (my BIL's done this as well so that is how I remember). Is she the one who favours your niece too?.

Yes have to watch those flying monkeys, it’s all self interest, I’ve found they were pushing me towards my mom to ease their guilty conscience, family who live far away, who can’t be there for her so I can be their stand in, gives them less to worry about. It’s of absolutely no consequence to them how incredibly damaging it is for me to interact with my mom, they really don’t care. They think it is my duty as her daughter also as a woman, I had to spell it out to them years ago to stop contacting me, that the woman/sister they know is not the person they think she is. For me knowing that they didn’t care about me, or what I had experienced, my feelings, my wellbeing, knowing this was incredibly difficult & painful for me to deal with but ultimately led me to knowing what I needed to do, say NO & walk away, leave them to it. I do not need their approval.
crispsarny · 28/10/2021 15:19

@therealsmithfield ‘ Logically of course I know I am but these overpowering emotions come from ok that dark child like place and some how the adult me and child me have to meet in the middle and come-exist.’

Yes our adult selves have to help our wounded inner child to heal, I’m doing this in therapy, it’s not easy, can get very confusing. I’ve started to accept the damage that they have done & attempting to reverse it, it has made me incredibly angry, starting to come round to accepting that none of this was my fault, it’s a process, one that I have been going back & forward with for years, they did a job on me, brain washed me.

IAAP · 28/10/2021 17:13

@Monsoon92 -good god that sound horrific. I'd just let the police deal with it. For the moment -block their number and maybe give your mum an email address for emergencies and say 'Due to Dad's recent behaviour he is not stable and not stable and what we want our children to grow up around. Therapy is a good starting point - but given the ground at the moment we need to disengage'

@crispsarny I feel the same about my parents. I really want to heal but at the same time it's all my fault. They claim it is me who is the difficult one.

like others my many miscarriages were of great upset to them, no support for me.

I was talking with DD yesterday. My father insists on long hair on women, my mother insists on a bob for my hair. Whenever I go to the hairdressers -one of them huffs and puffs and gives me the silent treatment.

For my weight I was a thin skinny child but my sister was anorexic -hence comments from both of them and them -how me at 6 stones was 'fat' . I then put on weight and was called chubby and fatty -I went up to a size 14. My mother called me a loser, my father insists DD is beautiful as she is skinny. I dropped weight to a size 6 a few years ago to a autoimmune disease -father told me 'Good god you actually look reasonable for a change' but my mother told me 'you've gone too far you look grim' -the autoimmune disease led to steroids and me putting on weight when I moved in with them at Christmas last year -she gave me one slice of chicken, peas, carrots and no potatoes -as you are very chubby and porky. I was offered no dessert.

I'm trying to self care today spoke to the GP, nice warm bath (day off work) and counselling tonight. I'm off steroids now so trying to watch my weight (had 3 stones to lose, have dropped one since August).

My parents call me the narcissist though and it bothers me -they reverse anything onto me. I don't talk to them nicely. They withdraw to 'protect themselves from my abuse' etc -could there be any truth in it?