Long back story here (which I won’t go into) but h and I had an argument a few nights ago and he has ignored me since, to the point of ignoring me in front of our ds aged 3 and 2 dsc.
He did this in the last lockdown and we didn’t speak for almost 2 months. It really ground me down to the point that I couldn’t work, sleep and ended up at the gp asking for sleeping pills. We managed to get back on track whilst seeing a counsellor.
I’m not sure how to cope with it again this time round. Although I get out of the flat to work sometime, I have nowhere else to go and am worried about my dc being affected by this. My family leave over 2 hours away anyway and obviously not allowed to travel right now.
There are a few issues in our marriage which have been precipitated by sc coming to live with us full time, no space and the behaviour of one of the sdc plus h’s refusal to get help for said sdc. Not to mention h’s attitude towards parenting in general.
How do I get through is in lockdown and avoid falling into such a bad state again?