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Mumsnet has not checked the qualifications of anyone posting here. If you need help urgently or expert advice, please see our domestic violence webguide and/or relationships webguide. Many Mumsnetters experiencing domestic abuse have found this thread helpful: Listen up, everybody

Lonely in my marriage and DW not interested. How do I move forward?

221 replies

DeterminedHippo · 28/04/2020 10:58

I’ve been married to DW for 14 years, together for 19. We have two kids, 17 and 14. We’re both approaching 40.
I work full time and DW works close to full time. We share the house jobs and both have weekends off together. We have what I think is quite a typical family setup. We’re all healthy, the kids are happy (as teenagers can be!) and we are financially sound in our current situation. I would say our family life is very good. Friends often comment on how lucky we are and how we seem to have it much better than others around us. I would tend to agree on the face of it.

For many years we have had intimacy and general closeness challenges in our marriage. I feel incredibly lonely. Personally I am struggling to deal with these feelings more now than I used to, as I would simply bury the issues and hope things would improve; trusting DW’s assurances they would. When the kids were young it was because they tired her out. Now they’re older, it’s work or some other spurious reason.

As I approach 40 and we’re thinking about the commitment of a new mortgage, and following the untimely death of a close relative 6 months ago I’ve come to me realise life is short and I don’t want to spend the rest of my life in this situation. How can I willingly remain in what feels like a loveless marriage where I feel constantly rejected and unwanted, even if DW feels all is fine? Someone who I don’t feel truly loves me despite saying she does?
Right now I feel like I’m here for the kids, and although I would desperately like our marriage to remain intact I can’t live like this forever.

In January I laid it all on the line to DW in what was for me a final attempt, and told her things must change. I am willing to do my part in whatever it takes to make it happen. Her response was simply “I know I need to step up” and she promised to make more effort for our relationship, but here we are 4 months on and nothing has changed from her.

I do a fair amount of work around the house including dishes, hoovering, all the ironing, bins, finances etc and have gotten better over time at what DW calls “seeing what needs to be done” (but to her standards). I always ask what I can do to help once I reach the point of thinking everything is in order too.
I’m not perfect, and have often asked her what I can generally do more or less of to improve her life and she says “nothing”. She has commented many times that I do a lot more than her friend’s husbands, and they’ve often commented in front of us both that they wish their DH’s were like me. Again, I’m not perfect but I must be doing some things right…

The way I have come to summarise our position is that DW wants the comfort and security of the marriage as it benefits the family, but doesn’t actually want the husband part of the marriage. Something she always denied. She always says the kids are her number one priority which is fine, but she has never said where I sit on her list, and says once she has invested her time in them she is simply too tired to think about me.

Lack of sex is one of the issues in our relationship; but more so for me is the lack of general love and affection. There’s almost no closeness, no cuddling, hand-holding, kissing etc. She never willingly initiates any contact. I’ve noticed when I attempt to cuddle DW, her arms immediately cover her body between us like an unconscious defense mechanism, or are down at her sides limp. When I’ve mentioned this she dismisses it saying it’s not intentional, there’s no meaning to it and I am overthinking it.

DW often cites tiredness as a reason to avoid intimacy and I certainly think it’s a valid reason, so I’ve tried to take some of her burdens but whenever I do, she fills the empty time with something else to do to keep busy. It doesn't explain however why she never asks for or is receptive to non sexual closeness.

We both go to the gym. She is incredibly attractive, looked upon by her friends as the “hot one” yet she doesn’t see it. I’m not “fat” but do have a dad bod which she says she prefers over a muscular man. When I suggested I could improve my physique to be more attractive to her she asked me not to change my look as she likes me how I am.

Over the years we’ve fallen into a natural routine where there is no intimacy at all during the week, and we may have sex once a month, always on a Sunday morning, always for less than 10 minutes as she says she is not into “all the unnecessary foreplay”. If I don’t ask for it she will say something like “I suppose you want some then?”.
As soon it’s over she gets up and on with her day and it’s like a box has been ticked for her. She does seem to enjoy sex but has told me she simply has no need for it more often than that. She claims she never masturbates and I have found no reason to believe she is lying.

Nights are always a no; always citing tiredness even on days where she has not worked and it’s been quite relaxed. When I’ve explained I have a need more often than once a month she has said “sorry but that’s your problem”.

On the weekend mornings when she doesn’t want sex or is on her period, she will sometimes offer to get me off, which used to be nice, but now she complains and says things like “right I’d better sort you out to keep you happy, but be quick” which actually is very off-putting as it’s clear she doesn’t want to and is doing it out of some obligation rather than for my happiness. I’d rather she didn’t do this.
For info, DW is not on contraception and I have had the snip.

I’ve tried mixing things up, being spontaneous, adding some excitement etc but this is always rejected.
I’ve tried moving the focus away from sex and onto her. For example, whilst DW was out with her mum one Saturday I cleaned the house, made sure it was super tidy and prepared a candlelit dinner. DW got home, looked at the table, blew the candles out and said “thanks but I have no time for that”. That really hurt.

I try to take her out every month for a date night. She never asks me to take her out or suggests anywhere. I have to arrange it all. Previously if I surprised her with a night out the first thing after “where are we going?” would be “doesn’t mean you’re getting any”. This made me think she feels I only do it to get sex, so I have worked hard to disassociate the two and ensure I don’t press for sex after as I fear it will simply reinforce her comments. I figured in time this might change her view but it hasn’t. She says thanks for a good evening and goes to bed.

Because of lockdown we’ve missed our date nights so I recently suggested we focus on us and have a “staying in date night”. I would cook a nice meal, we could both dress up and just have a nice evening out at home with each other. She agreed, but on that evening she said “I can’t be bothered with getting all dolled up” and just put her PJs on and spent the evening in front of the TV.

I’ve previously spoken to a couple of friends about it all and they suggested I should simply back off any attempts for sex, intimacy or closeness and see if she comes to me. She does not. I have gone for periods of up to 3 months, where I have tried things like no contact, non-sexual contact only etc and when I do she simply trundles along quite happy with that situation. Nothing changes.
I’ve tried to talk to her about this but she just tells me that nothing is wrong, and it’s just the way she is. I’ve asked her to come to counselling with me and she’s refused saying she doesn’t need it, and if I do then it’s my problem to resolve.

If I push conversations like this any further, even being careful that I approach them as an attempt at solving the issue, not placing blame, then she simply flames up and goes into a defensive position of refusal to talk.

I’ve wondered in the past whether she might be having an affair, but this situation has been too consistent for too long, and there are no other signs for me that this is the case.

I don’t know where to go now, but I am keen to do everything I can to ensure I am doing what I should, and not giving her reasons to reject me. I feel that if I can’t be the best version of me for her, I can’t expect her to step up for me.

So I’m lost. Do I give it up as a failed marriage and move on, or do I try something else? If so, what?

Thanks for reading!

OP posts:
RosesandIris · 30/04/2020 00:48

exercise designed to get to the ‘real part’? Just wondering.

SandyY2K · 30/04/2020 00:52

@Hopoindown31

I agree with your post below. Some pp clearly think he should STFU and stay put...because he's complaining over a non issue.

Not on a million years would this be said if a woman posted. Double standards are evident in a number of replies.

@wearywithteens Is wanting to have a sexual relationship with your spouse wrong or somehow less important than other parts of the relationship?

Would one spouse making unilateral decisions in other parts of a relationship be considered acceptable?

RosesandIris · 30/04/2020 00:54

@Quarantina
Just saw you response to what I had said. She may just have no idea what to do to fix the issue. She may be in denial, or doesn’t understand why the OP is so unhappy with lack of sex is their life is otherwise happy. It isn’t possible to just ‘fix’ a lack of interest or desire. Going for counselling may be scary for her because she fears him leaving her and doesn’t believe that counselling can sort out her lack of interest.

RosesandIris · 30/04/2020 01:05

Also OP you say your wife ‘seems to enjoy it’ when you do have sex. What do you mean by this? Does she have an orgasm? She clearly dreads having sex so I doubt she is enjoying it at all. I wonder why you don’t know if she is enjoying it and why her pleasure is not more important to you than frequency.

Quarantina · 30/04/2020 01:18

She may just have no idea what to do to fix the issue.

Having an honest grown up discussion would be an obvious place to start.

She may be in denial, or doesn’t understand why the OP is so unhappy with lack of sex is their life is otherwise happy.

The fact that she could believe that their lives are happy despite the OP making it clear that he is deeply unhappy with the situation is a worrying. Again, it suggests that the OP's happiness is not hugely important here.

It isn’t possible to just ‘fix’ a lack of interest or desire. Going for counselling may be scary for her because she fears him leaving her and doesn’t believe that counselling can sort out her lack of interest.

She fears he may leave her so she completely refuses to address this issue that is making her husband unhappy. He is expected to let it go and just accept that she has chosen celibacy for both of them. That seems pretty selfish?

Scott72 · 30/04/2020 01:20

"selfish and lying" might be too strong a terms for her actions. But she is being dishonest with him and with herself.

RosesandIris · 30/04/2020 01:27

I have said that I think the OP should leave. Of course his needs matter. He’s very lonely and unhappy. I’m just trying to understand what might be motivating his wife. None of us know her side of it.
It’s easy to condemn.

amelisa1 · 30/04/2020 01:44

I came on the website to check if schools are going to open and ended up reading the first part of your story. I am a woman, I came in this country over a decade ago with nothing . I ve got my house and my business. I may lose the business with the lockdown, but that`s ok. No one is going to die because of a failed business, these are rough times,slowly, slowly it will get better . So, if you want a change in your life, you move forward.
Follow really simple steps:

  1. Do not apply for that mortgage.
  2. Put your finances in order( debts, savings, expenses, kids expenses, etc)
  3. Talk with a solicitor to see what you get from those savings and what are your obligations.
  4. Look for something very affordable to rent (living under the same roof while separated is not a solution).
  5. Talk again with your wife and show to her that this time is different and you got a plan.Talk with your kids and explain the situation, Demand a separation as this will be good for both of you, there is a chance that things between you two might get better. Remain friendly, no need for drama.
  6. Be prepared that you may not find someone else better than her but for sure it will boost your self esteem.
  7. Allow yourself to be happy.
You have dealt with the family financial problems before , you will deal with them from now on too. Your kids are big, you are still young, hopefully healthy, no reason to panic. Good luck!
theschoolonthehill · 30/04/2020 01:48

I’m afraid ilets I am a cynic these days, I’ve read a few of these posts from some lovely sounding men and they seem almost too good to be true- none of them confess they have a cracking temper or a porn addiction or spend hours cycling leaving wives with kids — all things that can lead to resentment and love dying bit by bit but a partner who doesn’t really want to shatter kids lives etc . I’m certainly not saying that’s the case here but I do wonder if something triggered the love dying- as that’s clearly what’s happened

This.

From my own experience, I stopped being affectionate due to my ex's moods and sulks. Following on from there being an atmosphere in the house all day or all evening, he would then expect to have sex or make up sex. There is nothing more unattractive than a grown man sulking and I stopped having sex completely. Being 'affectionate' and 'nice' has to be consistent and all the time, not merely as an prelude to having sex.
Therefore, I believe something happened over the course of your relationship that turned your wife off you. Should she talk to you about it? Only if she thinks you will change. I gave up having that conversation with my ex because he was all talk and would carry on with his sulking just as often.

Quarantina · 30/04/2020 02:05

Fair enough, but the nature of anonymous chat sites means all we ever have is one side of the story. The wife may very well love and care for him very much and feel scared/anxious/at a loss over the situation as you suggested but... what are you basing that on? To me, the OP has described someone who is confident and completely in control of the situation and I guess I'm struggling to see how you've read the same posts and arrived at 'confused' and 'scared'

Quarantina · 30/04/2020 02:07

Again to RosesandIris

Cinderella66 · 30/04/2020 02:42

I would like to hear her side of things . . .

Samedaysameshit · 30/04/2020 02:47

This situation is the norm.
You probably feel like your on your own as I did but ask your friends and you will see this is 80%+ of marriages over 15 years.
I am in the same boat although 8 years older.
15 years without anything resembling a sex life.
Two kids 18 and 16,
I eventually brought it up drink at 2 Am with six friends and they are all in the same boat.
Then four guys I run with I brought it up on a long run, again all the same.
No sex for over two years for two and the others maybe 4/5 times a year.
I actually only know two blokes who are married, mid to late forties who have regular sex lives.
So I’ve been where you are and it does help to know that almost all the men you know are in the same boat.

DBML · 30/04/2020 03:39

In an otherwise beautifully illustrated marriage the difference between you staying and going comes down to her having to perform sexual fakery that she clearly doesn’t want.

  1. Sex is also a form of love and affection and is very important to many people. It should never be simply dismissed.
  1. It’s not a beautiful marriage, because one of the people in the marriage feels rejected, unhappy and neglected. It sounds like a bloody miserable marriage to me.

Op, this is it. You can not (and should not) try to change your wife. You either accept that your life is without sex and other forms of affection...or you cut your losses and move on.

Personally I couldn’t live without sex. I’m a 40 year old woman myself and would be devastated if DH said no more sex or we had just planned, unenthusiastic sex once a month.

user1471528631 · 30/04/2020 04:31

I could have wrote this 15 years ago ! I’m now 56 and nothing worked ☹️ Show her this thread and set a deadline(1 year) and leave her to come to you.If she doesn’t then give up and find someone who will make you happy or just accept this is how it is going to be for ever.I waited and now she’s got arthritis,copd and menopause I feel I have too look after her rather than want to.We have 4 kids and 8 grandkids and my daughters have had problems with their relationships because they thought it was normal for their partners to do all the stuff I did,like shopping,cooking,decorating,take them swimming/too the park and run a small business to boot.They have said to me I should have left years ago ! I didn’t ! so I’m very lonely indeed.Trouble is I do love her and thought things would change once the kids left home but No! Don’t waste your life away,good luck !

Wannabegreenfingers · 30/04/2020 07:40

Leave, this will not get better. She doesnt love or respect you as a husband. The candle situation says it all.

Jocasta2018 · 30/04/2020 08:37

Get out now. You deserve better. It's a shitty place to be & believe me, your children will have picked up on it.
You're still young enough to take the financial hit so hit the gym, talk to a couple of solicitors and get out now whilst you still can.

Hopoindown31 · 30/04/2020 08:54

@Wearywithteens

People say it’s ‘important’ but I disagree - not for all couples it isn’t. But in RL I meet women who adore their husbands but are not bothered about sex.

What do their husbands think? I bet you have no idea.

Something is important in a relationship if one partner thinks it is important and so a mutually agreed way forward needs to be found. It doesn't really matter what it is, if you can't find a way forward it will damage the relationship.

Regardless of your claims to 'get it' your responses are incredibly dismissive about the issue. You're not the only one by a long chalk. I have friends who say the same thing about sex. Maybe the sex is bad, I don't know. What I do know is that that attitude shows contempt for their partners. I've been there, I've made that mistake and I almost lost a wonderful man as a result.

John Gottman (a well known relationship therapist) has described contempt in a relationship as one of the 'four horsemen' that signal the relationship is likely to fail.

There could be a load of reasons why a couple's sexual intimacy has gone down the toilet, but failing to address the issue is just going to make things worse.

ElspethFlashman · 30/04/2020 09:35

On every single 'my husband says he's unhappy and he's leaving me' thread you'll have posters calling him a bastard. You'll have people insisting that he's a cheating bastard and men never leave just because they're unhappy

There was a long running saga here a couple of years ago where the husband had left the wife for another woman.

Literally threads upon threads of people calling him a bastard. Buried deep in the first thread, someone had dared to ask about sex and the wife had actually said that they had not had sex in 5 years. But it was fine! He had seemed fine! Ok not thrilled, but fine! Their life was great! He should have spelt it out clearer! They had a great marriage! She was totally blindsided! The bastard was just following his cock! He'd soon rue the day and come crawling back! THE BASTARD! And so on for about 4 threads where sex was literally never mentioned by anyone ever again.

I was so tempted to pop in and say "come crawling back? To what? A roommate?" but I never dared. I'd probably have been banned.

There is a huge tract of people on here who think that partners just should suck it up when they lose their drive after kids and/or menopause. But marriage is a particularly sexual social contract, and nobody has to stay in that arrangement if the terms are unilaterally changed.

ravenmum · 30/04/2020 10:22

Issues around sex are so mired in blame and shame.
If you are thinking of ending your marriage because of lack of sex, people can blame you for just being fixated on your own sexual desires, which are seen as being your own private, unimportant issue.
At the same time, the person being left might feel ashamed of not being "good enough" in bed, and pressured to "make an effort".

But we can't help our sexual desires. Not having sex with a partner really does make people feel unhappy. And people who have the Ick or don't want sex with anyone can't wave a magic wand and suddenly want it after all.

Both sides might wish desperately that things were like before, and love one another, but neither can help the way they feel. The blaming and shaming is not fair on either.

Sometimes a situation is just sad for both and can't be helped - they can choose to be unhappy together, or cause a diferent kind of pain by breaking up.

Babaoreally · 30/04/2020 10:39

Mmm - I‘ve read all with interest.

I think discussion about ‘having to perform’ and - ‘it can’t be fixed’ is a bit rigid.

The truth is that of course a relationship is not just about sex, but the sexual aspect of the relationship is a pretty good barometer of the health - the level of connection, intimacy, mutual appreciation.
It’s not a question of how many times a week etc. The way I would phrase it is that what matters whether you are drawn to your partner and they to you. People can live as room mates if they are both happy - but it’s very rare that both are.

There is another active post who talks about how soul destroying it is for her to feel undesirable-and no one needs ‘his’ side to agree.

Honestly- that many women and also men stop feeling drawn to their partner.
But for all kinda of reasons it seems women are more likely to conclude that it shouldn’t matter and carry on regardless- it’s hormones, exhaustion, the wear and tear of family life, plus all the relationship dynamics.

And yet so often the same women magically rediscover their desire completely with someone new. And it turns out it wasn’t any of the stuff they’d assumed.

The only question is whether it can be recovered in the same relationship? The answer is sometimes-but often not.
In OPs case - it seems stark staring obvious that his DW is not drawn to him, and hasn’t felt that way for many years. My best guess (Just a best guess!) would be that, if she’s so assertive and dismissive of his needs, it suggests she is probably enjoying a physical or virtual extramarital relationship where her needs are being met. All the internal conflict you might expect to come out is too hidden. So she just wants to keep OP in his miserable box. It’s horrible beyond words, dishonest and cruel, but there are active threads here where this is happening in other relationships too.
OP - you really need to explain to her how this marriage makes you feel-that you don’t understand how she doesn’t feel it too, but that for you it can’t continue. It’s destroying you.

Scott72 · 30/04/2020 11:43

"The only question is whether it can be recovered in the same relationship? The answer is sometimes-but often not."

I don't think there is any chance. For many women, it seems the initial sexual attraction just naturally wears off over time. And once its gone, she isn't able to tolerate sex with him - "the ick". And there seems no way of changing this. Another poster suggested the idea of him completely suppressing his sexual desire for several months in order to make her feel "safe". When has this ever worked?

Sallycinammonbangsthedruminthe · 30/04/2020 11:55

If you still dont know OP if this is fixable may I suggest you withdraw a bit? You are doing everything in your power to make her happy ..stop.Just stop.You need to send a clear message that you are not a toy to be played with and used.Move into the spare room..Make a life for yourself outside the home.See your friends,play your sports,go for a beer or to the cinema whatever you want to do.and do not consult ask for permission anything just leave it for a while.If she is so sure she has you lock stock and barrel and she can treat you any which way she likes show her she cant.Now ususally I am not in to suggesting anyone plays games within a marriage but this will work two fold in my view.It will send out a clear messge you will not be toyed with and you have respect for yourself and also it will give you confidence to know you can go it alone if you so choose. You need to show her you dont need her.It might make the penny drop for her that if she does truly want your marriage to survive what ever is going on then it needs some work and fast and she must play a part in fixing it.It is more than a sex problem at play here its a respect problem too.Remove the sex bit for now..go find your interests and go find your confidence in yourself.I think the decision on what to do will solve its self.She will either fight for making the marriage work when mr dependabe is no longer quite so dependable or she will remain in her mindset and you will know.She has got you right where she wants you now..unhappy,desperate for all things to be well and knowing she can play you like a puppet,in regards that you will do anything for her to keep things on an even keel...take the security from her and show her you deserve more,More understanding more consideration more respect as a partner and father and friend. Often in life we do not realise what we have lost til its gone..show her a glimpse into what life could be like.You can do this in a controlled manner with no unpleasantness. If she says right its your once a month jump expecting you to be grateful your answer should be err no love cheers i am fine why would I? it would shock the shit out of her.She has had it her way too long and is confident in her treatment of you ..you let her act like this..you give her permission to abuse you in everyway..you need to regain the balance and upper hand in this relationship by shutting down and not being the whipping boy she thinks you are.She knows where she is with you and chucks you a bone every month to keep you dangling...take away that power then you will see a change.I am hoping you see a change in you more than anything and you get the confidence to realise what life could be and should be. You can be a great father and a loving caring dad and you should be but maybe you have to know when to call it quits. I would have been out there long ago but I appreciate what you are fighting for and why you are fighting but she has all the power to decide and you need to take it back or you will be destroyed.

mimirosie2 · 30/04/2020 12:18

I think you need to mention about breaking up , and see her reaction ? If she’s chilled about it then you know she wants it

Quarantina · 30/04/2020 12:31

And people who have the Ick or don't want sex with anyone can't wave a magic wand and suddenly want it after all.

Both sides might wish desperately that things were like before, and love one another, but neither can help the way they feel. The blaming and shaming is not fair on either.

I don't think she's being 'blamed and shamed' for simply not having a sex drive through. I think it's the complete lack of care or respect that many people have picked out from the OP's posts. The complete refusal to even discuss it despite the OP expressing deep unhappiness. Telling the OP that she's fine with the way things are, it's not her problem so she won't be attending counselling. The 'jokes' about how she knows he'll never leave her. The blowing out of candles.

If the OP had described a relationship where he otherwise feels loved, appreciated and respected but the wife had just gone off sex, I suspect the responses would be very very different.

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