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Relationships

Mumsnet has not checked the qualifications of anyone posting here. If you need help urgently or expert advice, please see our domestic violence webguide and/or relationships webguide. Many Mumsnetters experiencing domestic abuse have found this thread helpful: Listen up, everybody

Lonely in my marriage and DW not interested. How do I move forward?

221 replies

DeterminedHippo · 28/04/2020 10:58

I’ve been married to DW for 14 years, together for 19. We have two kids, 17 and 14. We’re both approaching 40.
I work full time and DW works close to full time. We share the house jobs and both have weekends off together. We have what I think is quite a typical family setup. We’re all healthy, the kids are happy (as teenagers can be!) and we are financially sound in our current situation. I would say our family life is very good. Friends often comment on how lucky we are and how we seem to have it much better than others around us. I would tend to agree on the face of it.

For many years we have had intimacy and general closeness challenges in our marriage. I feel incredibly lonely. Personally I am struggling to deal with these feelings more now than I used to, as I would simply bury the issues and hope things would improve; trusting DW’s assurances they would. When the kids were young it was because they tired her out. Now they’re older, it’s work or some other spurious reason.

As I approach 40 and we’re thinking about the commitment of a new mortgage, and following the untimely death of a close relative 6 months ago I’ve come to me realise life is short and I don’t want to spend the rest of my life in this situation. How can I willingly remain in what feels like a loveless marriage where I feel constantly rejected and unwanted, even if DW feels all is fine? Someone who I don’t feel truly loves me despite saying she does?
Right now I feel like I’m here for the kids, and although I would desperately like our marriage to remain intact I can’t live like this forever.

In January I laid it all on the line to DW in what was for me a final attempt, and told her things must change. I am willing to do my part in whatever it takes to make it happen. Her response was simply “I know I need to step up” and she promised to make more effort for our relationship, but here we are 4 months on and nothing has changed from her.

I do a fair amount of work around the house including dishes, hoovering, all the ironing, bins, finances etc and have gotten better over time at what DW calls “seeing what needs to be done” (but to her standards). I always ask what I can do to help once I reach the point of thinking everything is in order too.
I’m not perfect, and have often asked her what I can generally do more or less of to improve her life and she says “nothing”. She has commented many times that I do a lot more than her friend’s husbands, and they’ve often commented in front of us both that they wish their DH’s were like me. Again, I’m not perfect but I must be doing some things right…

The way I have come to summarise our position is that DW wants the comfort and security of the marriage as it benefits the family, but doesn’t actually want the husband part of the marriage. Something she always denied. She always says the kids are her number one priority which is fine, but she has never said where I sit on her list, and says once she has invested her time in them she is simply too tired to think about me.

Lack of sex is one of the issues in our relationship; but more so for me is the lack of general love and affection. There’s almost no closeness, no cuddling, hand-holding, kissing etc. She never willingly initiates any contact. I’ve noticed when I attempt to cuddle DW, her arms immediately cover her body between us like an unconscious defense mechanism, or are down at her sides limp. When I’ve mentioned this she dismisses it saying it’s not intentional, there’s no meaning to it and I am overthinking it.

DW often cites tiredness as a reason to avoid intimacy and I certainly think it’s a valid reason, so I’ve tried to take some of her burdens but whenever I do, she fills the empty time with something else to do to keep busy. It doesn't explain however why she never asks for or is receptive to non sexual closeness.

We both go to the gym. She is incredibly attractive, looked upon by her friends as the “hot one” yet she doesn’t see it. I’m not “fat” but do have a dad bod which she says she prefers over a muscular man. When I suggested I could improve my physique to be more attractive to her she asked me not to change my look as she likes me how I am.

Over the years we’ve fallen into a natural routine where there is no intimacy at all during the week, and we may have sex once a month, always on a Sunday morning, always for less than 10 minutes as she says she is not into “all the unnecessary foreplay”. If I don’t ask for it she will say something like “I suppose you want some then?”.
As soon it’s over she gets up and on with her day and it’s like a box has been ticked for her. She does seem to enjoy sex but has told me she simply has no need for it more often than that. She claims she never masturbates and I have found no reason to believe she is lying.

Nights are always a no; always citing tiredness even on days where she has not worked and it’s been quite relaxed. When I’ve explained I have a need more often than once a month she has said “sorry but that’s your problem”.

On the weekend mornings when she doesn’t want sex or is on her period, she will sometimes offer to get me off, which used to be nice, but now she complains and says things like “right I’d better sort you out to keep you happy, but be quick” which actually is very off-putting as it’s clear she doesn’t want to and is doing it out of some obligation rather than for my happiness. I’d rather she didn’t do this.
For info, DW is not on contraception and I have had the snip.

I’ve tried mixing things up, being spontaneous, adding some excitement etc but this is always rejected.
I’ve tried moving the focus away from sex and onto her. For example, whilst DW was out with her mum one Saturday I cleaned the house, made sure it was super tidy and prepared a candlelit dinner. DW got home, looked at the table, blew the candles out and said “thanks but I have no time for that”. That really hurt.

I try to take her out every month for a date night. She never asks me to take her out or suggests anywhere. I have to arrange it all. Previously if I surprised her with a night out the first thing after “where are we going?” would be “doesn’t mean you’re getting any”. This made me think she feels I only do it to get sex, so I have worked hard to disassociate the two and ensure I don’t press for sex after as I fear it will simply reinforce her comments. I figured in time this might change her view but it hasn’t. She says thanks for a good evening and goes to bed.

Because of lockdown we’ve missed our date nights so I recently suggested we focus on us and have a “staying in date night”. I would cook a nice meal, we could both dress up and just have a nice evening out at home with each other. She agreed, but on that evening she said “I can’t be bothered with getting all dolled up” and just put her PJs on and spent the evening in front of the TV.

I’ve previously spoken to a couple of friends about it all and they suggested I should simply back off any attempts for sex, intimacy or closeness and see if she comes to me. She does not. I have gone for periods of up to 3 months, where I have tried things like no contact, non-sexual contact only etc and when I do she simply trundles along quite happy with that situation. Nothing changes.
I’ve tried to talk to her about this but she just tells me that nothing is wrong, and it’s just the way she is. I’ve asked her to come to counselling with me and she’s refused saying she doesn’t need it, and if I do then it’s my problem to resolve.

If I push conversations like this any further, even being careful that I approach them as an attempt at solving the issue, not placing blame, then she simply flames up and goes into a defensive position of refusal to talk.

I’ve wondered in the past whether she might be having an affair, but this situation has been too consistent for too long, and there are no other signs for me that this is the case.

I don’t know where to go now, but I am keen to do everything I can to ensure I am doing what I should, and not giving her reasons to reject me. I feel that if I can’t be the best version of me for her, I can’t expect her to step up for me.

So I’m lost. Do I give it up as a failed marriage and move on, or do I try something else? If so, what?

Thanks for reading!

OP posts:
Seadad · 29/04/2020 11:05

OP - you’re story is not dissimilar to so many others.
What made all the difference for me was reading something really quite simple, which is that (although there are rare exceptions) most people most of the time want to enjoy a close loving relationship and are not happy in one without affection and intimacy.
So it seems to me that you are just being gaslighted to believe that you are the only one who is unhappy.
And while the reasons for your DW not wanting to share her unhappiness or resolve things may be complex, often the simplest and most obvious are overlooked.
And the obvious explanation is that your DW is being sustained emotionally outside your marriage. Because believe me - she is miserable too!
That at least was my experience.
It just means that this hunger that you’re feeling is intolerable - but you see your DW managing, and assume you are being greedy, expecting too much?
Everyone here has told you that you are not expecting too much, you are not having your needs met and yet you’re willing to address anything to change this.
No amount of housework, emotional work, life admin taken on by your DW justifies leaving you in this dark and lonely place without explanation or hope / except that she maybe has reason to avoid the real issue.
You need to make plans now to leave, to accept the financial loss and family disruption. Put plans in motion and discuss with her what needs to happen.
And one way or another-everything will change for the better.

ravenmum · 29/04/2020 11:05

maybe she's confident that she won't lose her DH because he's a good and decent man who will stand by her
If so, she's overlooking the fact that a good and decent man doesn't have to stay in a marriage that isn't working any more, but can instead stand by his ex-wife and children in a good, decent way after a divorce, as OP wants to.

If she's gone off sex with you, OP, there's not really a lot she can do either to change that. Maybe she's in a similar position to you, in that she knows it's not working but can't imagine how it would work if you break up?

Welshgal85 · 29/04/2020 11:06

@ThatLibraryMiss maybe and I agree she should have been taking his concerns seriously this whole time but maybe she hasn’t and maybe him explaining that he is actually thinking of leaving will make her wake up to the reality of things, as sounds like she has just been brushing things off until now and not listening to him at all.

Quarantina · 29/04/2020 11:25

But in the OP, it says:

In January I laid it all on the line to DW in what was for me a final attempt, and told her things must change. I am willing to do my part in whatever it takes to make it happen. Her response was simply “I know I need to step up” and she promised to make more effort for our relationship, but here we are 4 months on and nothing has changed from her.

So she knows exactly how he feels. She has even 'joked' about how he'll never leave her. She just doesn't care. Like the OP said, life is short and after years of unhappiness and having my feelings ignored, I really couldn't face doing the work and trying to mend things with a person who is only now interested in my happiness/wellbeing because their comfortable set up is in danger.

Themostwonderfultimeoftheyear · 29/04/2020 12:02

I reached a similar point to your DW in that I had checked out of sex and was more than happy with just friendly companionship. This was as the result of having a young DC (under 4) and recovering from a birth injury. However even once I had recovered and DS was getting older I was still mentally not in that place.

However I love my DH and realised I needed to solve this if I wanted to continue to have a happy marriage so I have made a big effort and things are starting to improve.

Your DW doesn't want to try though and that is your issue. I think at this point your choices are to accept a sexless marriage or to break up Sad

ravenmum · 29/04/2020 12:50

The trouble is, how would you distinguish between "wanting to try" and "lying back and thinking of England"?
Mumsnet normally agrees that you shouldn't make yourself have sex with someone if you don't want to.

Gwynfluff · 29/04/2020 12:55

@Scott72 yes I read the OP first post. Whenever I see someone has asked how they can ‘help’ in their own household’s task - I wonder if one partner (it’s normally the woman) is actually doing the lion’s share of household admin and emotional labour. It’s exhausting and can be a hidden pressure. I also noted that the OP had made lots of suggestions about ‘nice’ things to do together - a lot of them seemed to be about potentially leading to sex. Just wondered if he’d ever asked her what she would like to do? Finally noted, their discussions end with her saying she has to ‘step up’ - so again her responsibility.

I’ve not said the OP hasn’t done any of these things - but I’d second counselling to see what might be going on and get the other side. Upshot might be separating.

Also assuming: she’s earning well and equally and not stuffed her career to do childcare - because some women are trapped because they have done just that. And that there is nothing undeclared? So no drunken rows, psychological stuff going on. Because these things come up time and time again on this board and often impact on women more.

ravenmum · 29/04/2020 13:08

Just wondered if he’d ever asked her what she would like to do?
OP says in his opening post:
I’m not perfect, and have often asked her what I can generally do more or less of to improve her life and she says “nothing”.

Puddlejuice · 29/04/2020 13:12

OP do you drink?

ravenmum · 29/04/2020 13:20

I also noted that the OP had made lots of suggestions about ‘nice’ things to do together - a lot of them seemed to be about potentially leading to sex.
OP also describes the various things he's tried to do that are not sex-based, and how his dw has knocked them on the head with a big hammer. He's also tried just leaving her alone for months, and this has not led her to start touching or cuddling him either.

It may well be that she sees everything he does as potentially leading to sex - even lighting candles.

At the end of the day, the issue is that OP would indeed like sex and cuddles with his wife. That's nothing to be ashamed of. Unfortunately, she can't give him what he'd like.

Qwerty543 · 29/04/2020 13:22

I haven't read all the replies.

But she doesn't want you OP. It's really obvious, she just doesn't want to say it and you are setting stock by her empty assurances that she likes you how you are etc.

I've been where your W is, although my exH buried his head and never addressed anything. Ever. Or tried to do more or dates etc. We finally split and I've never been happier.

My DP was also in your situation. It's really affected his MH and how he thinks in the bedroom due to the rejection etc and a partner who showed him no love. It's taken him a long time to accept how much I adore and want him.

Life is short. You sound like a decent man. Don't give her the option of fixing it. If she wanted to she would have by now. You can find someone who makes you happy.

NotMyNigel · 29/04/2020 13:23

You say you split the parenting and housework evenly . So perhaps she might be happy to move out and let you stay in your home with the teenagers. That would leave you both free to move on.

You never know until you discuss it with her.

Maybe you could agree your separation through a mediator.

ravenmum · 29/04/2020 13:23

The usual stance on MN is to base the advice on the side of the story we hear, in full knowledge that the other side of the story could always be very different.

Gwynfluff · 29/04/2020 13:43

It was the phrasing of certain things that was interesting and wanting general closeness but actually maybe meaning that to be sex. And actually posters do often put the ‘other side’ as they speculate it in the relationship board - look at some of the ‘are they having an affair’ threads?

Ultimately might be worth using a formal counselling process to fully explore and also counselling can allow one or both partners to say they want to separate.

SandyY2K · 29/04/2020 15:23

OP... her saying you won't leave her because you love her too much, sounds just like a woman who was having an affair (with her DHs boss) and she confidently said even if he found out, he wouldn't divorce her, because he loves her too much.

She was so cocky about it and even when he found evidence and played an audio tape from a VAR he placed in her car...she managed to flip it on him and called him a creepy pervert.

I suggest you read No more Mr. Niceguy by Dr. Robert Glover.

She doesn't want you....but doesn't want anyone else to have you either.

Make time for yourself...get out there for a run or walks. Look after yourself. This is for your benefit both physically and mentally.

PlankAsAThin · 29/04/2020 15:42

I'm going to suggest something which may help a bit. Sit down and have a think about a REALISTIC happy scenario, 3-5 years from now. You and your wife are divorced but still friendly; you live close enough that it's easy for the kids but not next door so you have some privacy. You have your friends, maybe a girlfriend, she has hers (+ maybe a boyfriend), you both have jobs, finances are more or less ok.
Now work backwards and think about how you might get there. Counselling. Hobbies. Career advancement. You can build new lives that work better for everyone - start planning the details and be prepared for the odd setback but IT CAN BE DONE.

Queentea67 · 29/04/2020 15:42

You are literally flogging a dead horse here. Time to make some decisions. Some people
would tolerate this until the children have left for Uni/are 18 but it does sound grim.

Keepithidden · 29/04/2020 16:13

Be warned OP, I was in exactly the same position a few years ago, I figured I'd stick it out for ten years, be an equal parent, support the family unit, do my share at home and try to find a way to encourage DW to open up about how to improve things. None of the bacon scented candles, relaxation times, displays of affection with zero expectations etc. worked.

So I stayed, then DW was diagnosed with an incurable condition. I will now be her life long carer. Don't wait and make the same mistake as me.

Pigeonpresent · 29/04/2020 16:29

Wow. Someone is going to be so happy they met you, you sound lovely. You should start your new life.

myangelalex · 29/04/2020 16:32

Sadly she no longer loves you or is attracted to you. It's not about you but how she feels. You just can't turn love on and off. It's gone and that's it. No amount of date nights will change this. Maybe she's someone who isn't suited to marriage. Either way you need to end it and look for love elsewhere.

You do not need to pay for two households. She needs to work full time and pay her own way, and you also need to find somewhere affordable. If you have joint custody then your financial commitment to her is ended. It's a 50/50 share of children and housing.

You've only got one life and this misery stretching ahead for years sound awful.

JudyGemstone · 29/04/2020 16:53

Bacon scented candles? Is that romantic then is it? 🤔

This is a tale I've heard many, many times before - one half of the couple is content with the security and companionship and the other one isn't.

You aren't being selfish to want to leave, I couldn't live like this either.

Keepithidden · 29/04/2020 17:05

Bacon scented candles - a phrase shamelessly stolen from the internet to describe ways that partners use to "woo" their partner in read and dying relationships. Stuff like breakfast in bed, scented candles, running a bath, spa days, even date nights!

Nope, not romantic in the least, but then I'm no judge as you can probably guess.

mamato3lads · 29/04/2020 17:07

Definitely not selfish. The only selfish person is your DW who doesn't listen, doesn't care and won't realise what she's thrown away until it is all too late. I hope you find someone who makes you happy, don't settle for this unhappy existence.

nuttylover · 29/04/2020 17:16

You've been together for a long time and you're not the same people you were when you met, how could you be. You've grown apart, it happens. Who knows when you marry what the future holds and how you'll feel many years ahead. I really don't think your wife is interested. Stop flogging a dead horse.

swimlyn · 29/04/2020 18:55

…more so for me is the lack of general love and affection. There’s almost no closeness, no cuddling, hand-holding, kissing etc. She never willingly initiates any contact.

The time is right. Go now. You’re entitled to a lover not a joint tenant.