I hope you're ok, scared2020, right now I would be as unconfrontational as possible- like don't get cross back at him and try and de-escalate things, try and calm him down, if you can (you shouldn't have to - but short term- you need to keep safe)
If you feel you need to get out of the house, don't let him realize- so he can't try and stop you or get more violent. Maybe try and think how you can get out of the house if you need to, is there a neighbour who could help?,maybe get your phone and some money in your pocket, without him noticing
If you feel at all worried - call 999,
try and make sure he isn't in between you and either the front of back door
Is there anyone like a friend or relative you could ask to come and pick you up, so you could go to their house- or could you get a taxi to them- don't worry about waking someone up
this is threatening behavior, - I feel worried , that him throwing your stuff about , could quickly escalate to him phisically attacking you, if you feel at all that this is possible- please phone the police,
sorry this isn't very well written, I'm up late , abit poorly-
i hope you are ok op,please be careful, longer term you need to really think about this relationship, you shouldn't feel scared in your own home x