@Siablue I totally get that feeling I alternated between thinking it was my fault and thinking it was just because he was ill
I still get twinges of it now, but reading "The verbally abusive relationship" has really brought it home to me that we were not living in the same reality (with ExH) and so there is no way he can see things differently.
Unfortunately this makes for a very difficult separation, but as you say, I am stronger every day. Nowadays I am able to talk about what happened in May without crying and quite matter of factly.
Last week I saw the school social worker who wants to ask for an investigation to be opened - she thinks (like me) that exH will probably appeal the judge's first decision and it would be useful to have extra information to give the judge (from social workers and psychologists).
I was originally unsure about setting an enquiry in motion but it's out of my hands now, it's her decision and given the email I received from H this week, I think it's necessary.
We had a reasonably quiet week, with a bit of "squabbling" with exH about DS2's after-school activities.
Then mid-week he "officially" warned me he would be away from Sunday and so unable to take the kids at the weekend and the following week. He also cancelled DS1's psychologist appointment because it was "too much of a rush" to get him there.
He had muttered about it previously but not officially told me either of these things.
On advice from my lawyer, I replied in an email (and copied her in ) that I noted he had cancelled the appointment which had been specifically requested by the psychologist (she wants to see exH with DS1).
I also noted that he was cancelling his visit with the DC without making alternative arrangements for their care.
Of course he sent back a really nasty email (which thanks to all the advice on here about separate folders and being disciplined about checking my email when I want to), I only saw on Friday.
In it he accuses me of trying to paint him as an unfit father and says I have been verbally and psychologically abusing and harrassing him by email for months now and this has to stop now.
It's a very irrational and ranty email and although it shook me up a bit, I was steadier than in the past and I think it actually just paints him in a bad light.
I replied calmly and factually to confirm I could take care of the DC while he was away. I also said I didn't know which emails he was referring to for the harrassment but that he still hadn't answered my requests to settle our finances and finalise sharing out the furniture.
I'm actually not that bothered about setting these two things but this shows it is impossible to arrange things amiably with him because he is obstructive and stalling and has been happy to leave me now for 5 months without furniture or any payment for the DC.
Not good for the model father he is trying to paint himself as.
I'm keeping up the meditation which seems to be improving my concentration/focus as well as allowing me to react calmly to provocation from exH.
The DC and I had a lovely weekend, I had a great day on Saturday on my own (seeing friends, doing a cooking workshop, sorting stuff in the house) and then we had a nice day on Sunday just chilling (and cleaning - I was previously "spoilt" with a cleaner but nowadays the DC need to step up too - I think it's good for them!
Hope you all had a good weekend?