I don't really know where to start.
There have been occasions, arising with more frequency lately, where I have raised my hand to hit my DH, but not actually done it. This usually happens when he is irritating or winding me up and out happens by instinct before I have a chance to think about what I'm doing - I'm overcome with a flash of rage and my hand snaps out.
DH gets upset and says he would never hit me. I said it was because he was kissing my ear, poking my side, stealing my food, whatever thing he's doing to wind me up, and he then accuses me of victim blaming!
I have to say that I grew up with a violent father so perhaps this is a learned behaviour, but I'm not sure what to do. I'm afraid that one day I will strike him and I really don't want to do that.
I've told him to stop annoying me but he says he's just playing or joking or messing around or whatever.