Welcome abitsad and helpmedo just try and post on here as much as possible- just getting things out can be very therapeutic. There’s not usually an easy answer, if there was we wouldn’t all be here, but know that with time you will get stronger although there are many peaks and troughs.
moo I wish I had an answer to make you feel a bit better. You and many others here have been such a source of strength to me this year. I too have had health problems this year when Ive always been pretty fit on the past. It’s the stress and it does impact on our ability to fight off stuff like normal. Apart from the obvious of eating and sleeping as well as possible, trying to be a bit more active helped me I think- just getting up a sweat and heart rate up a bit do me some good. It also gave me a channel for the latent anger I held inside. I know it must be tough but remember this isn’t forever- your kids are growing up and I think will, in time, see that you are the parent that was there for them. Although it may seem a million miles off, you will meet someone someday, for the right reasons and at the right time, and perhaps at that time your ex will not be in such a good place. At least you didn’t give up and run away, I think that if you do that and try and “replace” your partner it will ultimately fail because running away from something is not the answer. So keep your head down and know that your dignity will see you in good stead, with time. I know it’s not easy though.
mammy good to hear you’re not doing to bad, I hope having an official caution against your ex makes you feel more safe. Any man who raises his fist to a woman is a failed human being imo. I hope you are moving towards a time where you can be further away from your ex, to rebuild and move on some more.
eve it must be incredibly hard for you. It seems like your ex is finding out the grass wasn’t greener at all. You have become much stronger these last few months- you have had so much to deal with and you’ve handled the impossible. You can’t tell your heart what to feel, but it is obvious you have a good, strong heart and one day you will make someone very happy.
Got my ds here for my eow so all good here, but my one full day every fortnight just seems to go so quickly. House exchange still dragging... I can see why; the country could be about to go off a cliff (could I know not will) so I guess caution is to be expected. But until I move I can’t get those extra days of time with my ds. Hope that changes soon. And sprite.... spill the beans- how was your date? Hugs all xxx