It feel like he loves controlling another human being - it's sick and twisted but it IS powerful if you think about it, ,the ultimate in power.
He feeds on it, it nourishes him.
It feels like his concept of value and respect is waaaaaay different to a healthy definition of those terms.
I feel like he thinks value and respect are a one way street - he's the King and everyone else is his minion.
He wouldn't want someone with a good sense of self or self-esteem as they wouldn't feed him.
Who knows why? Nature? Nuture?
What you do know, or are hopefully waking up to, is that this is not a loving relationship.
Maybe some time out to be by yourself and learn to value and respect yourself will help you make healthier choices and beaviour patterns in the future.
People like this can spot a vulnerable person like a hawk spotting it's prey.
He love-bombed you, manipulated you into thinking his behaviour was normal - the crazy ex? He warned you about the cycling hours?
So you felt you couldn't challenge it.
I mean that whole thing about his family thinking highly of you...?
Got his feet under the table and then relaxed into his true self.
Idealise, devalue, discard.
You do have power though - is this how you want to live?
Better to be alone than live a life like this.