Morning! 3phase I am very impressed with your plan to just make thngs easier for yourself at this busy and stressful time of the year. Good for you!!!
Congrats on a month!
Thanks everyone for the support and warmth. I am feeling a bit stronger this morning. I have no big stresses, just lots and lots of little things snowballing. (And I have just realised this morning I screwed something up big time for work....need to try and firefight that today.)
Marry I also agree your friend has a problem..... no-one should care that much about your not-drinking exept to be happy for you. That screams ishoos to me. I am so sorry that there may be implications on your friendship. 
glad how are you lovely?
Armada hope you are okay too.
dancing hope your day off has reinvigorated you.
Umpteen I took your advice and bought readymeals last night. Thanks. :)
Thanks for the link Lucy.
I am not 'back' and in the saddle in terms of my equilibrium. But have decided to fake it until I make it. I am going to fake calmness and being in control. Putting DS in the afterschool club today to give myself some more time. Readymeal tonight also. Need to throw myself on the mercy of my line manager over the thing I stuffed up.(The world will not end....but it was piece of twattery on my part). I am going to pretend I am calm and in control and hope it rubs off. I have been in a total flap the past few days and achieved nothing but misery so a new approach might work.
DH is going away again for work today, back maybe Friday possibly Saturday. That does not help much to be honest but he is so bad tempered and stressed too right now. [shakes head].
Hope everyone has a great day.