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Relationships

Mumsnet has not checked the qualifications of anyone posting here. If you need help urgently or expert advice, please see our domestic violence webguide and/or relationships webguide. Many Mumsnetters experiencing domestic abuse have found this thread helpful: Listen up, everybody

DRY 9!!!!!

999 replies

CheesyNachos · 11/10/2015 20:39

The DRY 8 thread suddenly came to an end! 1000 messages before we knew it.

THis is the thread for those who are abstaining and who want to abstain from alcohol. :)

All are welcome.

Previous thread is here.

www.mumsnet.com/Talk/relationships/2432985-DRY-8?

OP posts:
JamDaniHash · 04/11/2015 06:57

Thanks for the warm welcome Smile

Today will be Day 1 (I've had so many day 1s) and last night I bagged up all the alcohol in the house. Not sure what to do with it now! Like many of us, I don't think I can have it in the house.

Unfortunately there is a shop 30 metres from home where I buy my wine (2 bottles for £5!) so I need to make sure I have no reason to go in there.

Well done to everyone who has woken up this morning without a hangover - it's one of the many things I'm looking foward to.

RainyBow · 04/11/2015 11:41

Good morning all and welcome to all the newcomers Flowers

Day 17 here Smile I am feeling quite cheerful as I think I am breaking my midweek habit.

I think I am looking so much better and my mood is much calmer and happier. I am slightly addicted to chocolate now but one step at a time Grin

Wow Jam, having the wine that close and cheap must be tough. Any way you can move or get yourself barred? Wink Good luck, it sounds like you have made a good move by bagging up the alcohol. We don't have any in the house. I always drank whatever was in so this didn't require much except pouring half a bottle of wine down the sink.

How are you doing Fartemis? That sounds like a really tough day. Hope you are ok today.

gingersam · 04/11/2015 12:02

Hi long time lurker on mn found this thread by happy accident ; long term issues with the dreaded booze runs in the family as well . I mostly cope as a functioning problem drinker and I just did dry October but then back to it straight away. I have found this thread really helpful as so many of the stories echo my own. I want to stop drinking for me and my dd and my health. I have see it do so much damage in my family thanks all for the stories and honesty
??

gingersam · 04/11/2015 12:03

That was meant to be a smiley not ?? !

ArmadaCalpa · 04/11/2015 13:01

Had a much better sleep last night & am feeling good. Day 4 today. If things go as they usually do I'll be fine until Friday then the weekend cravings will hit hard and if I'm not really strong that'll be it - back to drinking every day again. I really don't want that to happen this time.

RainyBow · 04/11/2015 13:12

Just coming up for air from the leftover Halloween chocolate - I wouldn't even have said I liked smarties Blush

Welcome ginger, I hope that this thread helps you like it has me.

Glad you slept better Armada. It took a little while for my sleep to settle but I am having wonderful nights now. I too worry about the weekend cravings. Maybe we could plan ahead and put some treats in place (I think mine will probably involve chocolate!)

gingersam · 04/11/2015 14:15

I think that the posts about routine and changing routine are really interesting , the wine going in the basket when shopping the days and times of drinking , for me it became auto pilot. Also many of my relatives have drinking issues my brother died at 30 of acute alcohol poisoning
My sister drinks to excess but doesn't want to change and my late fAther was a good old fashioned nasty drunk. My brother is also an alcoholic and we only realised the extent when he went into hospital for an unrelated issue and had acute alcohol withdrawal hallucinations aggression the lot. So it sometimes feels like I am not as "bad" as them but alcohol is damaging my life and my relationships no matter how middle class and functioning I may seem . I had an ex partner who went to AA and said there was sometimes an attitude of " I've spilt more than you have drunk" don't get me wrong I think AA really works for some people but that is a phrase that has stuck with me. Happy Wedsnesday all and here's to trying and keeping going

gladistopped · 04/11/2015 14:15

Welcome all new people!

I am Confused as I posted last night and name checked everyone (!), saw it on here - but now it has gone? and I didn't ask for it to be pulled? Odd.

Anyway it was just to say hello with name checks to everyone and that I am on Day 4 (again) now and resisting the urge, but the urge IS there :( All that sobriety I had built up seems to have gone due to a couple of days of binging :( Amazing how my addict brain works :(

Good news is I have re arranged weekend so am only at hotel the one night I HAVE to be there - the other three nights I am with various friends who are not boozy and will be quite happy if we don't drink at all. Also by staying with them I am now having to drive to and from the venue, rather than staying there, so I will not be able to drink anyway :) And I never drink during working hours - and they will be very long working hours so the only danger time is Sat evening late night. And I then have to drive to an external workshop venue early Sun morning to set up - so wouldn't drink the night before that, anyway :)

Cunning, or what :) Determined to outwit Wolfie

Also have sober toolkit packed and ready - essential oils, manicure and face pack stuff, books, tablet with films downloaded, meditations and music on phone, some nice nibbles and my crochet. Plan to indulge myself as much as possible. Thank you for all the helpful suggestions :)

BamBam21 · 04/11/2015 14:28

Hi everyone. Welcome ginger.Thanks

Day 2 for me, but really struggling. I feel rubbish with a cold hanging about me, and just a bit sorry for myself.Sad I don't think this awful foggy weather is helping either. I need to pull myself together.

custard I think this time of year is affecting me too. I keep reading folk who have been sober for a good while (on blogs etc) and they all say things like, "Christmas was lovely and calm, and we curled up in front of the telly with cocoa together", etc, and I can't help myself thinking, "but that's so boring!!!".Blush And I know that the reality of me and DP both being drunk is not much fun, I can't shake off that delusion, and I just think it's so unfair that everyone on Food Network etc is having a lovely cocktail or whatever, but never too much, and having a glorious time. AAAARRRGGH!!

Glad you had some good news rainy.Smile You are doing so well.Star

Hope you are okay today fartemis.Thanks

BamBam21 · 04/11/2015 14:36

Well done with all your planning glad! I hope it goes well for you.Thanks

ginger I think it's natural to compare yourself with those around you, and look for justification for yourself. I know I do that too. I suppose you have to think about how it makes you feel, and you alone, and decide on that basis whether you need to stop. Even if you were only drinking a glass of wine per week, if it made you feel dreadful you would be sensible to stop.

Sorry, I'm rambling today.Confused

gladistopped · 04/11/2015 14:40

Hope you feel better soon BamBam Flowers

BamBam21 · 04/11/2015 14:43

Thanks glad.Thanks

School pick-up time now. Do you ever wish your life had a pause button?Grin

JamDaniHash · 04/11/2015 14:46

Hi all. Day 1 and the urges have started already - it's not even 3pm!

Does anyone find them worse because you KNOW you've decided not to drink? And that makes you want a drink even more?

The only thing keeping me going is knowing that I'm not alone now that I have you all for company Smile

BamBam well done on getting through Day 1 Flowers

gladistopped · 04/11/2015 17:26

Jam yes - its the "trying not to think of an Elephant" syndrome - once someone tells you not to, you can't help it! But...we CAN help ourselves not to drink :) Distract yourself, change the routine, use the 15 rule ( not now but if I still want it in 15 mins I'll have another think ..." ) and repeat each time ...

Can you go and have a shower? Or go for a walk ( not near a shop!)

FartemisOwl · 04/11/2015 17:47

Just popping on quickly to say thanks, and of course a big hello to everyone new!
I'm okay today thanks, despite being annoyed with myself, it's a good thing in a way because its made me realize how rubbish I used to feel in the mornings. I've spent all day feeling rough and sick, and I really don't want to feel like this again, so day one again for me!

gingersam · 04/11/2015 19:29

Bam -thanks you are right of course I have to own my own issues with drinking not feel as I have done, that I am ok, you aren't rambling at all!
Long day being lone parent as partner away with work ; would typically use this as an opportunity to drink more but have cunningly not bought any! And dd in bed so have avoided that I hope. I gave to try to learn my own patterns and give myself boundaries. Luckily for me I don't have the double trouble of a partner with similar problems And sympathies to those that do; makes it so much harder.

JamDaniHash · 04/11/2015 19:31

Love the elephant analogy Glad, that's exactly how it is. I was at work so couldn't go for a walk or shower, but did play some online scrabble Wink

I like your plan for the weekend, I need to put something similar in place.

Fartemis It's not a massive setback, just a blip. I'm going to write down how shit I feel every day (and my hangovers last all day) so that I have something to look back on.

Sharpasknives · 04/11/2015 20:31

Day 3. Am very proud as been out for a meal and drank water. Also sat in a hotel on my own and would usually be drinking in the room from a mug. Very proud

JamDaniHash · 04/11/2015 20:42

You should feel proud Sharp A few more hours and you'll be on Day 4 Flowers

RainyBow · 04/11/2015 21:26

Well done Sharp, that sounds like massive progress Star

Bam, I really understood what you mean by being boring. The Food Network does make drinking look so warm and cosy, and glamorous. I really need to break that connection in my head. Oh well, one step at a time I guess.

Jam I hope your cravings have gone now. I am off to bed soon - if you're asleep you can't crave it.

I hope everyone else is having a good day Flowers

ArmadaCalpa · 04/11/2015 21:33

Well done Sharpasknives.

Watching people drinking wine on TV is a real trigger for me. It makes it look such an normal, fun thing to do, which I suppose it is for those who can control it.

TeapotDictator · 04/11/2015 21:50

Rainy The Food Network does make drinking look so warm and cosy, and glamorous.

Yes yes, but it's an illusion... an advert for a life that doesn't exist. At least, it doesn't for some of us. For millions of people probably. Yes there is that snapshot of feeling relaxed, being nonchalant about the drink in front of you, having a giggle. But there's nothing fun about making a tit of yourself, breaking your ankle because you've fallen over drunk, overdoing it so much that you're next to useless when having to deal with your kids the next day.

The Food Network isn't selling you that, it's selling you the illusion of a perfect life and a perfect meal made in a perfect new oven with no build up from months of never being cleaned in a kitchen that doesn't exist because it's in a TV studio. (Is it? I've never watched The Food Network Grin)

When I stopped drinking, I went to an Allen Carr seminar for the day, and that was my prompt to stop (I was nervous I'd never have enough impetus on my own). We were all asked at the start what we thought our issues would be with stopping, and I said mine was that I worry that I'm just naturally a bit rebellious, a bit naughty, and how would I get to flex my inner rebel if I stopped drinking? It's really helped me to read up loads on sobriety, particularly other women's experiences, until I realised that there are loads of 'inner rebels' treading exactly the same path. Life without booze isn't boring. Booze is boring. Feeling like shite is boring. Not being able to remember what you did last night is boring, as is being a shit parent, an unreliable friend, and someone whose life just feels so bloody stuck because every week is the same with patterns of drinking that just make you feel miserable about yourself.

The reality is that drinking is a loser's game, and we're the achingly cool rebels (Wink) by realising what a pup we've all been sold by thinking that it's the done thing to do, and that you need it to have fun. Do kids need alcohol to have fun? Of course they don't. We've all learnt that we need it to have fun, and all we need to do is relearn how to have fun without booze, just like we did as kids. It's all a load of bollocks, and it's endemic in society, and it's a huge problem.

OOps, bit of a rant there... Blush Grin

gingersam · 04/11/2015 22:03

Well said Teapot well said
Before I even considered I had a drinking problem I read a book called Drinking a Love Story I highly recommend it as it is eloquent about drinking and the link with "fun" and special occasions and the fear of stopping
My brother had just died of alcohol use and I wanted to understand more when I read it. My family are Irish and drink figures in every occasion happy sad or significant and my family are puzzled by me wanting to stop

gladistopped · 04/11/2015 22:09

Three months or so ago I fell off the wagon for only one night. I got drunk, fell over and smashed my nose into the floor. Two black eyes, a headache and out of it for a week and disfigured for three. Not very "cocktail o'clock" glamorous in reality, is it ? I was so ashamed of myself and looked so bad :(

ArmadaCalpa · 04/11/2015 22:21

Great post Teapot. I really like the thought of not drinking making me a cool rebel. I think I'll try to channel that in future Smile