midlifehope
I note you ask for men's advice so hope it's fine to give mine.
I work FT, my DW works PT. We never really had a moment where we decided who does what, or came up with a rota or anything. We just deal with work as it needs dealt with.
For my own part, I do all the ironing. I am home one day a week (DCs are both preschool) so wash all the clothes in the house then. I cook when I am home (one day through the week plus Sat/Sun, plus I cook a meal on Sunday for heating up on another weeknight).
DW hoovers and dusts once a week (although DD1 likes the dusting!), and does a wash on Fridays. She also takes DCs to their little playschool on Thursdays, and I drive them to their childcare one day per week.
This generally leaves DW with some leisure time each night (although DW handles bills and stuff so she often deals with these in the evenings) and we usually have some leisure time at the weekends to do bits and pieces. DW also meets up with pals for lunch every week, although this is usually in her breaktime at work. DW did a few night classes for her hobby earlier this year which was lovely.
Saturday night is our night to open a bottle of wine and watch something.
Because of where we live and tight budgets we don't get nights out much, but we're usually quite tired at the weekends so couldn't manage hangovers anyway!