Alright thanks Star 
Love it Dinnae haha
how's things your end? Hope all ok 
Well, yesterday from dropping the kids off to picking them up I felt utterly horrific. Topping myself would have been more fun. I actually spoke to the Samaritans which is a first
it's the feeling that everything gets on top of you and then panic sets in because you feel you can't cope. Very weird and not pleasant. Think it was brought on by the fear of going back to work soon, all the kid related responsibilities, feeling agoraphobic, urgh just everything.
Anyway - it was dd1's parents evening last night, I was dreading it - but the three of us went back up to the school at 5pm, it was like walking into a happy community, the kids played with their friends while I went and spoke to the teacher. Dd1 had a glowing report which made me so happy, we briefly chatted about the situation at home, dd1 has shown no signs of emotional upset at all - I said I was a little concerned she had told me a couple of lies this week, but I realise now it's my fragile mind blowing things out of proportion.
So I took them out for dinner after and we had such a laugh together. I've set a couple of rules for the house which they get and respect - 1. No lying and 2. When I say it's bedtime, it's bedtime no arguments and that's it - last night and this morning went so well. We're going to watch a Christmas film with hot chocolates every night now we've all agreed haha! I will be thoroughly sick of it by December but if they're happy, I'm happy.
The freedom programme made me realise this week that H has destroyed my sense of how able a parent I am. I'm actually alright, they don't run wild or are unruly - I'm actually the better parent, treating them with love and respect and understanding.
Bring on a better day! Oh and I've got on some supplements - b vits, fish oils and chromium - supposed to help lift mood 