Folk That sounds great, I'd love to do that. I'm going a bit grey so I colour my own hair at home every 3-4 weeks when the roots show, as I can't afford to get it done in a salon as often as that. I only get it cut every six months or so but that's fine as I'm growing it after having my waist length hair cut to chin length last summer big mistake. Mine sounds about the same colour as yours too and I'm really pale - lots of us on here!
I love that 'All About Me' idea as well. Might do that tonight. It's a classic trick in therapy to get you to write things down in black and white as it helps to clear your head and to solidify ideas and decisions. In this case it's a good way of reminding yourself just how good, worthy and fantastic you actually are. That goes for all of us on here 
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Jesy I agree with the poster who suggested the dog training classes. I know you say you've had some but if you're concerned about taking your dog out then I'd register for some more and explain your issue to the trainer so they can help you. Your dog needs daily exercise and it'd be good for you too, so have a think about it.
Folk's suggestion of new hobbies is a good one too. I'm guilty of not having enough hobbies and hardly going out, so I decided that 2014 would be my 'Year of Fun' where I would start dating, say 'yes' to more things and get some new hobbies. Well I started dating, have been out more when asked e.g. on nights out with colleagues at work, this week I've enquired about adult ballet classes and this morning I've been to look around a fab gym with great kids facilities and activities for DS.
Louby Postie#2 sounds like a waste of your time, you did the right thing texting that. Have you got an alternative night out planned? Be a shame to waste your childcare!