DH and I have been together for 16 years, married for nearly 6 and have a 2 yo DS.
My previous relationship ended badly after I got pregnant and was pressured into an abortion by my ex (to whom I was engaged). I then moved away to go to university and met current DH. I went straight from one relationship to the next and never got any counselling about the abortion or really any closure on things.
About 4 years ago Ex and I got back in touch on Facebook. I asked DH if he was ok with this and he was. Ex and I now get on very well and play Scrabble, chat, e-mail etc. We are good friends and it took a lot to get to this point.
In May DH got very suspicious and demanded all the passwords to my FB account. He then read through all my emails etc to my ex. Most were general chat and fine but there were a few exchanges (very personal) where we had talked through why we had split up and the abortion etc. DH was not happy about these although there was no talk of wanting to get back together, just really us talking it through and both apologising for how badly we treated each other.
What really upset DH was that Ex and I had talked about meeting when I was in London (Ex lives 300 miles away from me and works in London which again is not near us). I am sometimes in Lonon for work and the last time I was there I asked if Ex wanted to meet for lunch - he couldn't as he was busy that day so that was that. However DH went apeshit about this. Smashed up the house (police involved) and banned me from ever speaking to my ex again.
We tried Relate but they wouldn't see us together as they felt some aspects of DH's behaviour were verging on abuse as they were so controlling so that didn't work.
Since then we have been working hard on things and they have been getting better.
However, unbeknown to DH I have maintained contact with my Ex and we did meet up the next time I was in London. Nothing happened - neither of us want anything to happen but it was great to see each other again.
Last night I told DH I had stayed in contact with my Ex and had met up with him as I am sikc of lying to DH and wanted to be honest
This has not gone down well. DH says he can't trust me and is convinced I am having an EA with my Ex.
I just don't know how we move on from here or what to do. I don't want to hurt DH but he is controlling and I don't want to be forced to lose contact with my Ex who is now a very good friend and whose friendship is very important to me.