Waves to everyone 
Bigstrong I do think good underwear is key, not for his benefit but to make you feel confident.
Otherwise, a slug of moonshine, a deep breath and go, go, go is my preferred method!
Good luck.
If anyone is wondering why I'm on POF whilst very much attached it's the holidays, it's raining, I've already planned my dream Autumn-Winter wardrobe, my lottery win house, my dream holidays for the next 5 years and worked out which dog/cat/wild animal I would get if I had the time to look after it
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And I've moved the living room around and cleaned out under the bed. 