Hi LNM, glad to see you back and I sympathise with the ironing, I've just attacked my pile and managed to vanquish it while half-watching Countryfile on TV, I must be getting very old!
I feel I should qualify my last post - didn't mean to advise getting drunk on a regular basis or that it was good for you, but that sometimes if you do and it helps you let go of the stiff upper lip and allow the howling rage and sorrow out, that it can be a good thing. At the very least, don't beat yourself up about it, I think is what I meant! But the fact that you have thrown the alcohol away sounds impressively strong, and is a sign of just how together and fantastic you are.
In the absence of anything else useful that I can do, I'm sending a prayer to the Gods on your behalf, in the hope that they can send you the most wonderful new job by some fantastic serendipitous coincidence
. And please know that we're all here, rooting for you, ready to listen, wishing you well and applauding your strength and the hugeness of your heart. What a great and loving mum you are. Your DDs are so lucky to have you.
FWIW I second those ^^ who have said time to lay down the law with your ex, start proceedings if it feels right for you but at the very least tell him in no uncertain terms that he has no right to turn up unannounced and that if he does it again there will be consequences. Your home needs to be a sanctuary, somewhere you can feel safe to be yourself and to look after yourself, sure that the walls can't be breached and that no-one who could hurt you can get near. Do whatever it takes to build that safe space for yourself. What an arse he truly is for turning up like that.
Big hugs.