Hi,
I've been reading this thread awhile. I don't know what to do about my problem.
I am a 35 year old mother of two and started drinking at the age of 21. It was initially to help me overcome shyness in social situations, but quickly evolved to drinking alone. I had some problems that caused me to be depressed, and drinking made it worse. I became suicidal and ended up with a DUI and almost losing my professional career.
I got over that by moving back home with my parent and soon found the man who would become my husband. I had two children and life was ok. No more depression. Fast forward eight years and my husband left and I started drinking again.
I have the kids half the week and my drinking started on the days my ex had the kids. Now I'm pretty addicted, and I find myself drinking when they are here as well, although I find it easier to resist when they are here. However, when they aren't here I feel compelled to drink because I know that once they are here I can't/shouldn't drink.
I really want to stop. Kind of. When I have been out with friends drinking I have got extremely drunk...once my friend actually found me collapsed outside the club we were in because some guys had been buying us shots and I was keeping up with them and just blacked out. I cringe when I remember that.
I just wish I could hold the bad episodes in my memory to make me stop, but most of the time, as I am drinking alone in the house not enough bad things have happened to make me stop. I have the embarrassing moments of when I have texted people drunk, but apart from that nothing bad enough to be a rock bottom. I don't want a rock bottom, but I need a reason to stop.
When I drink it's a full bottle of wine. I know it would be more if I bought more....whatever is in the house I feel compelled to drink. On bad weeks I can do this four times a week. I am terrified what I am doing to my body. I am in the medical profession so should know better, although I know logic and education doesn't come into it. I am terrified that people around me are starting to notice, although I have not had any signs of that.
The other day at the supermarket I went to ask my child to grab me a bottle of washing up liquid off the shelf. I got as far as 'bottle' and he said 'of wine?' It really shocked me and made me stop and think...what the hell type of example am I showing the kids?...especially as I already had a bottle of wine in the basket. I still bought the wine.
My life is actually pretty good. WTF am I trying to sabotage it?
When I am stressed I want to drink, when I mess up socially I want to drink, when I am happy I want to drink.
Please help!