Ma - you HAVE done it before so CAN do it again.
Any news on your Brother lovely? Is he still at your mum's?
I got on the scales this morning, my weight is creeping up again (mostly due to bowel issues thanks to the increase in morphine) and decided that I'm deffo going to start 5:2 again from Monday. I need to. I have an induction at the gym/spa place on Friday at 1pm and I'm hoping that they are going to see just how bad I am and how little of the equipment I can use, therefore doing me a good deal.
If our local pool/gym had a sauna/jacuzzi/steam room/heated pool, I'd go there but the membership is still almost £350 per year and it's a local authority leisure centre! All they have is a gym and swimming pool that is feckin Arctic, at best! Brrrr.
I need to build my core strength up to support my spine (way, way easier said than done with the pain) because as the name suggests, Degenerative Disc Disease, it's not going to get any better any time soon.
When I saw my MRI, I saw the extent of the problem. People say 'why not just have the surgery rather than be in pain and moaning on all of the bloody time'
It's not that easy. I'd be out of action for 6 months (rehab, no lifting, hospital for at least 2/3 weeks etc), my own GP said he wouldn't have the op, it might give me up to 70 - 75% pain relief, and I have a 1 in 20 chance of paralysis. Permanently.
There are days when I can not move. At all. I have to do my own Drill. It's horrific and the attacks are getting worse, much closer together.
I'm at the docs Monday so will check he's happy for me to start at the gym/pool (no breast stroke due to the pressure on the spine in that position) plus I get my LFT back, and my bloods for my menopause check. All jolly, happy, smiley, good fun! 
We were going to have a date night tonight but I said to DH we should wait until we are ALL better. So, sometime in June then? 