Evening all.
Jesus I hope you get your holiday sorted out and find somewhere where dh can scuba. You don't want him hanging around you moaning about it when you're trying to catch a few rays and read your book, I'm sure
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Well I have a small announcement to make. So far, on the diet, I have managed to lose 14lbs so I am nearly halfway through my 30lbs in 90 days!! Yay me!
I probably spent 5 years yo-yo dieting and the whole time I was sabotaging myself by drinking. Not only was the booze piling on the pounds, but also all the crap I ate with it - nuts, crisps, etc.
Now I feel so much healthier. It's much easier to be more active, I don't get as breathless playing badminton. In fact, I feel energised, slimmer, my skin is in great condition, my hair, eyes, everything is shinier and healthier.
Now I'm not glued to a glass of wine in the evenings, I am making proper meals, going out, getting stuff done that I couldn't be arsed with before. I also have more money which I intend to spend on myself, starting with new clothes as I go down a size.
My BMI has dropped and so has my blood pressure. I've got a way to go yet but thanks to this bus and all you lovely babes I am on the right track. I don't want to drink like before. The new me is emerging and like myself a whole let better than I did when I was drinking.
One thing I have realised, and I don't know why it took me so long to understand this, is that alcohol promises so much and delivers so little. I don't need it or want it anything like I did before.