sillysilly
I've been to about 400 AA meetings and I have probably shared about half the time, I didn't say a word for months, then introduced myself when I was asked to do a reading, I now I normally have something I need to say most Meetings
. You can also share, and it is just as helpful to do so obliquely. I've been doing that a lot recently as I had a really minor problem at work which was really upsetting me, so my shares on three consecutive days went like this:
Meeting 1 Hello my name is helpmenow and I'm an alcoholic. I don't often get to this meeting but something at work happened which has really upset me, I felt like walking out, I was so embarrassed, it was really unfair. I don't want to walk out as I need this job more than they need me. (I only realised that about me needing the job as I said it- I've been working there since about a month after I got sober and helpmenow at work has always been reliable and sober)
Meeting 2 Hello, my name is ...I spent the day at work with my head down and I know my boss is worried that he really upset me yesterday, I'm disproportionately upset over something really tiny that happened at work. It's reminding me of how dishonest I was when I was drinking and how I avoided situations where I was accountable. I also realize that although I've been sober for nearly 2 years and attend lots of meetings but I haven't really pushed on with my step work. (step work is working through the steps 1:1, getting to know yourself really well and fix the aspects of yourself that led you to being an active alcoholic)
Meeting 3 Hello... I've never been to this meeting before but I needed to share as I've been struggling with my reaction to something that happened on Monday. I love my job, but I realised that I can't take criticism at all. My Boss has apologised and part of me feels I should explain that he did nothing wrong but that he made me feel greedy and grandiose and incompetent. I'll be cheerful tomorrow and just get on with my work.
Meeting 4
I didn't mention it as I wasn't worrying about it any more
The upshot of sharing like this was that I realised that my Boss had been heavy handed, I had over reacted, that its no big deal and that I need to deal with my fear of seeming greedy. In the past rather than sharing I would have done any or all of the following- stormed out, burst into tears, badmouthed him to co-workers, spent hours moaning at DH about it, ditto my Mum, or drank.
I've seen people from those meetings since and its not been mentioned.
I've also bumped into AA members outside the rooms socially and for work- we just wouldn't pick up on stuff from inside the rooms outside.
I can also think of several members who never 'share'- people who's names I know from chatting over the washing up, but about whom I know nothing.
Go with an open mind- get the lie of the land and then decide whether you want to talk