Morning and welcome to Melody44
. We had another Melody here a little while ago, so hello to you to if you're reading
.
A few other babes, IWantWine, wellies, fairyloo, nomorebeer, juggling, thinice, shake, wannbe, spaqueen, monkeytail, loopylou . . . and I'm sure there were quite a few more, - hope you are all OK. Would be lovely to hear how you are getting on, even if you're drinking. 
Noteven what fabulous news! You have come so far and changed your life forever. Well done.
MissP The worst saboteur of my weight has always been alcohol. It really is a poisonous load of old shit, dressed up as a glamorous grown up way to have a simply fabulous time, what a lie. So true and so eloquently put.
I am going to go out on a limb here and say that most of us drinking probably do not eat well. We either replace food with alcohol or eat crap a lot of the time. I am sure that some of us do eat healthy, well balanced food as well as the alcohol but from what has been said, I don't think that it the norm.
For me, watching my diet is helping to control my alcohol intake. But the diet is secondary. I joined the bus with a drinking problem and it's still there. I have just begun to learn that I am not alone. I am learning what my triggers are, what time of day, what circumstances. I am learning how to cope with cravings, what to do, what to drink. I am learning to plan not drinking. I am learning to stay in the day. I have lots more to learn yet.
I have only been on the bus a few months and thanks to the kindness, advice, humour and support of babes like Mouse, Isindie, Ma, MsGee, Saf, Thurso, Venus, noteven, JWN, MIFLAW, bafana, TheBoss, obrigada, legal and so many more . . . I have changed from drinking almost every day, to choosing each morning whether or not I will drink today. That is my choice. It's early days and I'm hanging grimly on but it's happening for me! I'd tried and tried before and always failed. But now it's happening and you lovely lot have done that for me. So thankyou. 
And Bejiggery I love salt and vinegar chipsticks 
Ma don't get too focussed on the diet, get focussed on the drinking. And have a (((hug))) because I'm being bossy to you and it's meant to be kind.
MissP I love this post - If I could go back in time and meet the 18 year old Miss P, I would sit her down and tell her that she is a clever strong young woman, who has the potential to be what ever she wants to be. That one day she will be truly loved and those people will need her love, strength, courage and wisdom everyday, to help them to grow into be who they deserve to be. I would tell her the truth about alcohol and ask her to try life without it. Man that would save her a whole heap of crap
Isinde It's horrible to have money worries but you are so clever and talented, something will come along. You have your lovely family, you have each other, so what if you have to live off baked beans and mashed pototato for a while? Well done on not drinking (but you are naughty for not posting as we were getting worried about you).
Venus so sorry that your dd is not well
. Your dp sounds very kind and thoughtful and you did so well not to drink. Had to have a little
though at my image of you (calm, flowing, meditation type person) flinging a tantrum (((hugs))) x