Hey honey how are you today, just catching up on your thread, and wanted to say that sometimes when we are feeling down, when our life is not going as we would want it to and we feel unable to cope, we come to think that we can never cope alone when in fact we could.
It's because we become conditioned to the help we receive so that we end up never doing anything for ourselves.
You need to set yourself goals, goals which you can comfortably achieve on your own.
You need to get stronger so that you are your own person again and not so dependant upon your partner.
YOu are you you have worth and are worthy of being so much more than what you currently feel you are.
Medication can and does make your emotions flat line when taking a high dose, I reduce my meds because I felt nothing emotionally.
First you need to draw strength from your medication and start to tell yourself you can get better.
Every day do something different for yourself, take a small step to independance to being your own woman again.
You can do this, you done it before you were strong once, you can be again.
Rather than let him take over and do something you do it, every day just one thing, then the next day something else, eventually you will be achieving so much more and be so much stronger.
Come tomorrow and tell us what you have achieved for yourself, baby steps, one day at a time. xx