Hello
I'm up and enjoying a coffee and a quiet house (until the rush starts). Am joining colleague today to co-work with him, bit anxious because we are working in a place where everyone knows us, (and the news is out) but WSTBXH shouldn't be there today.
Just in case though, will think very carefully about my outfit -damn shoes haven't arrived yet, but they'll have their moment, I promise.
Also seeing sol too.
The prom, oh the fecking prom. Will give a budget and stick to it. Have mad weekend coming up - DM still in hosp but improving, out to dinner Sat night, Sunday watching DD play semi-final, mate coming round to eat, etc.
"The manipulation coming from your STBXH is so predictable its almost boring. But it should help you to realise that you are infinitely brighter than him and are outwitting him faster than he can think up his next sob story".
Yes Alldownhill. Got it in one. I am brighteryet not vindictive, not calculating (although I can calculate his thinking), not bitter, not desperate, not heartbroken (any more). All the couples therapy we had together has served me well to deal with this now plus the amazing support and advice here (which in many ways is better actually).
So as the manipulation (in whatever guise) develops I will adjust my responses accordingly. 
Sorry to hear you have a sore eye Chipping. That conjunctivitis is sooo bloody virulent. Absolutely no sanding until it's gone (that's the ex nurse in me, sorry). Afraid coach is married, but can still appreciate his good looks!
"Tiger feet, feather cuts and tank-tops". We are in the same era! I loved all that but was especially a fan of David Bowie and Roxy Music (Bryan Ferry, swoon swoon SWOOOOOOOOOOONNNNNN!!!!)
Right the rush is on. DD up and attem.
Will catch up later.
have a good day y'all.
xxx