@msp2023
We do bath between 6-7 and bottle after this. She then may have a little nap but will always be awake for witching hour 8:30-9:30 and fight sleep so much. During this time depending on when her last bottle was we give 5ml of gripe water and most nights she will be asleep for 9:30-9:45.
We then follow my blissful baby expert and try to fully wake at 11 for a change and feed if she doesn't already wake herself. Some nights she will just refuse to wake and others it's much easier, if she won't wake we dream feed. After that feed we take her upstairs and she sleeps through until 7:30-8:00am. More often that not I'm now having to wake her up, I don't let her go past 8am or I feel my day will all go to pot. I get myself ready before I get her up and feel it makes my day much easier.
She's almost 10 weeks and has been doing this solidly for the last 4 weeks.
She's also started to have a long nap every morning and I've noticed this is now everyday and part of her little routine. It's the one she's the most settled for and lasts the longest so I try to get everything done in that time, and also give myself time for a sit down, coffee and breakfast- it's bliss 😅
The last week or so I'd say I've learnt much more about what she wants/needs and when. She's very clearly over tired during witching hour and cries occasionally (she only ever cries when she's hungry) and we were mistaking this for hunger which was putting the 11pm feed to pot, its now just a battle of lots of shushing, swaying and bum tapping and eventually we win 😂🙌🏽