For anyone struggling with feeding these are the things I found helpful:
position:
tummy to mummy (Assuming your nips point forwards and not down!)
arms out of the way as this can stop then getting a deep latch, you want them one either side, not between your bodies
chin to skin (because their chin helps press the milk out)
nipple UP nose (Not nose to nipple as that can get you a shallow latch)
they open their mouths like a pez dispenser rather than evenly each side so have them more towards their feet than you think if you’re using cradle hold
I second the recommendation of following LMJ infant feeding on Facebook, another good one is Lucy Ruddle IBCLC
frequency:
basically if the baby makes any noise/ move I see if he wants boob. It’s much easier to latch them when they aren’t really hungry so turning head / gumming their hands are good signs to watch for but if in doubt whip it out!
The 8-12 times in 24 hours is a minimum not a maximum, lots of babies will want it more than this, especially if they’re snacky feeders so always offer just in case. If they don’t want it they won’t take it, you can’t over feed at the breast.
Anything up to 10% loss on day 5 is normal and not a sign on its own that you need to supplement (they should offer to observe a feed and check your position etc to see if they can improve milk transfer)
In between weighing keep an eye on nappy output
If you’re struggling with weight gain look up breast compressions and switch feeding. Anyone going on about foremilk/hindmilk and leaving them on for x minutes is out of date as that’s old advice!
That’s my essay on the subject 😅