@needarainbow - that sounds like my whole day, throw in the blood glucose tests 4 times a day and the nap requirement and I'm surprised I'm still "working" :/
@JAR1981 Ahh, sorry to hear - in solidarity, I was in the exact same postion. I had been eating ALL the biscuits and cake for the preceeding couple of months. To be fair, I thought I deserved it after the previous 3 or 4 months of feeling so nauseous all I could eat was white bread and mild cheddar - but yeah probably wasn't doing the little one much good :/
Keep in mind that GD doesn't usually kick in til until later on - starting at 24-28 weeks and then peaking at 36 weeks (www.gestationaldiabetes.co.uk/diagnosing-gestational-diabetes) I only had my test at 28 weeks and it took them a few days to get round to the appointment to get the monitor, and then another week to get used to the routine and adjust eating patterns. So late diagnosis is sort of expected as you don't actually develop it til later in the pregnancy.
Also, apparently my post GTT test glucose levels (9, I think) - wouldn't have even flagged me up in Scotland or Ireland.
As regards big baby size, he was measuring at the 11th percentile last time I saw the midwife, just the week before the diagnosis - so it doesn't seem to have caused him extra growth - scan today though, so I'll let you know if that's changed.
Yeah, don't read the horror stories - there are more risks, but mostly if your blood glucose levels are not being controlled or poorly controlled. So I'm just doing what I can do to keep things in check from a diet point of view (and dreaming of cake and champagne daily after the birth!) - which is all we really can do..
I had been planning on an ECS anyway, due to my age (and hatred of pain :D) and was advised from my first mid-wife appointment that I would be induced anyway if I reached 40 weeks. I'm likely to be scheduled for a c-section at 38 weeks I think, which I'm quite keen on, as I'm pretty done with being pregnant now! I'd personally prefer c-section to induction, so this isn't as bad for me but I'd discuss it with them to see what your options are. Be prepared to be told that they'll have to wait and see how you manage it with diet though.
Last thing - I had all my midwife and doctor appointments cancelled and am now only seeing GD team at the hospital for the remainder of the pregnancy which feels a bit unsettling, despite not even liking my midwife, at least we had met a few times.
Anyway - useful advice on diet I wish I was given (it is on the UK GS website) as it took me a full week to get my tests to stay in range:
- Don't bother with cereal, I didn't manage to tolerate it at all and always spiked over 7.8 on post-breakfast testing, even with a teeny bowl.
- Toast is ok, one slice max in the morning though! As the day goes on I seem to tolerate much better - I can even have 2 toast with half a tin of spaghetti or beans and cheese and stay within range at lunch or dinner.
- PAIR foods! Add protein or fat to carbs.
E.g: If you're going to do cereal, then yoghurt and nuts - no fruit(carby). A few squares of dark chocolate with some cashews is fine. Toast - with peanut butter, eggs or avocado is better than with just butter.
- Smaller portions - 3 small meals and 2 snacks a day works fine for me. If I'm hungry after lunch, I wait the hour; test then have another small portion if the test shows I'm only up around 5.5-6ish.
I've overloaded you, I'm sure. That's my worldly advice 