Good foods/snacks for 'morning' [hollow laugh] sickness

[aquavit]

I am sure this has been done dozens of times before but still...
what works for you?

So far this time round my nausea is eased most obviously by:

toasted bagels
s&v crisps (of course)
mashed potato, ideally with cheese
macaroni cheese

This is not a long enough list! Please add to it!

Jacobs crackers and also first time around meat - I craved meat so much and it was so effective at stopping the nausea that I stopped being vegetarian for my first trimester with DD1 (after 13 years of not eating meat prior to that). Didn't work for DD2 though - if anything seemed to make it worse.

Lemonade ice lollies.

Tinned minestone soup and pear drops.

Fizzy drinks were the only thing that ever helped me at all.

(Can you tell how much I love being pregnant?)

S&V crisps
Rich Tea biscuits
Brioche
Mini Cheddars

Cold boiled new potatoes and salad cream.

jacobs cream crackers

poppadoms and mango chutney

.... were all I ate for about 4 months... both times.

Feck off with your ginger biscuits, Emma's Diary.

Lashings and lashings of ginger beer for me! Plus packet upon packet of extra strong mints. Those and Frazzles.

I seemed to live on Jacobs crackers, Ice poles, kellogs cereal bars and that was about me

I then progressed to chicken crisps, cheese and Pepsi

I went right off chocolate in fact it tasted rotten, and i had a lovely boy :)

Eat anything but eat it in about 1 to 1.5hr intervals. never let that blood sugar go down too low.

Matzos crackers + marmite
Fresh grapefruit, the pink kind, ice cold
Vanilla ice cream
Salted peanuts

I didn't like chocolate either. Hardly any PG women I know can stand it. Oddly.

Fresh mango! Mad as it may seem, as long as I ate a couple of slices of fresh mango first thing in the morning, I didn't throw up. Any day we had run out of mango, I threw up. Found out much later than it is a known "cure" for morning sickness.

Digestive biscuits
Polo mints
Mint tea

all seem to keep the nausea at bay!

Potatoes (for every meal! - preferably mashed)
Jacobs crackers
Peppermint tea

I'm finding that I constantly have an aftertaste of coleslaw in my mouth.

I did have coleslaw for a few days, in pitta bread, but now I don't want any more coleslaw.

It doesn't matter what I eat, 20mins later, there's that coleslaw taste.

Even if it's fruit or veg with no dairy at all.

hoola hoops and rich tea biscuits washed down with flat lemonade

I loved rich tea even though I normally hate them ,
bewre of dunking though I have had many a sloppy mess at the bottom of my cup

Jaffa cakes, especially in the middle of the night.
Tonic water.

instantfamily that's great advice I found if I went too long without eating I would feel Ill and grazing really helped.

Jelly. Puts something in your tummy without requiring much digestive effort. Was a life saver for me - I used to buy those little pots of it with raspberries from M&S on the way to work for breakfast.

I was just about to say jelly but see it has already been mentioned. I lived on it when I had hyperemesis with DD2, every flavour you could imagine! Poor DH was making it by the gallon!

In all pregnancies I also survived with salt & vinegar squares as well as Reeses Buttercups and for some reason Lilt and Mr Men orange ice lollies

Ginger nut biscuits and cheddar cheese were the only things to cure mine, and yes, together. I had evening sickness. About 5-6pm was hell.

Oh, and I had the most horrendous heartburn - My DS was born with a full head of curly hair!

Hope you feel better soon

Burger King whoppers with cheese first time round. I remember having a weakness for the pork and stuffing batch bar at lunchtime too
[disclaimer: I did not overly pack on the pounds!!]

Salt and vinegar squares and roast beef monster munch was all I could really eat for meals - dry frosted wheats all day in between! Used to carry a box around in the car and take sandwich bags full into work to munch on!