I hate how they market things as diet food when all they have really done is replace the fat with sugar. Basically you have the choice of eating the fat directly or making your own out of the sugar.
That said, my current treat is yeo valley fat free natural yoghurt with fresh strawberries (I think that's not too bad for sugar content).
The only 'hard' cheese I've eaten in the last two weeks was a sprinkle on top of the tomatoey, quorn thing I made earlier this week (and I usually live on the stuff).
I am horrified at the fat and salt levels in things like wraps/tortillas though. The trade off for me there though is that they don't make me feel all stodged like bread does.
Between the fat, sugar, carbs and salt levels in things I'm finding it a real minefield. Frankly, its just been easier to stick mainly to fresh fruit and salad with a bit of extra low fat cheese, the odd egg, fat free yoghurt and a couple of nuts here and there. I have new found love of cottage cheese though, which is surprising, as I always hated the stuff before.
All a bit disheartening really, when I know I'll be lucky to lose a pound a week until I can start exercising again.
Well done with getting on with the portrait, must've been lovely being child free for a couple of hours.