I can give you and idea of what H ate today:
4oz of muesli with yoghurt & grated apple
around 20 grapes and a toasted pita finger for breakfast
a tangerine and quarter of a bagel for a snack
two tablespoons of stew, a small potato, 3 pieces of sausage, 20 more grapes and a breadstick for lunch
a handful of cheerios, 3 dates, god knows how many more grapes and a baby biscotti, half an apple for snack
a mushroom, 3 pieces of sausage, 2 tablespoons risotto, a pudding pot and the rest of the grapes for supper.
And 4 milk feeds (BF) in among that lot as well.
He has just finished teething and is a big crawler though, so may be making up for it.
I remember when the health visitor said to me about DD that they should be having 5 pieces of fruit a day, I didn't believe her (DD was under 6 pounds when she was born and ate very little for the first year, but loved BLW meals that would last around an hour). She is now very tall and 15kgs so all well there. H by comparison is a very hungry boy. They are all so different.
I must admit to always giving them snacks of fruit/dried fruit/cereal/breadsticks etc at 10 and 3. And Hugo loves those Organix pots for at least a meal or two per week. Their pudding pots are also a staple in our household! As are dried mango, figs, cherries, pineapple, cranberries, dates, raisins etc. Costs me a blardy fortune, but they are most happy with it.
Tree they are all so different. I've found with both of mine they don't like being sat down and having food shovelled in. They always like some bits of food to play with to get them started, then I give them things to distract them a bit while they eat, like kitchen implements, books, or playing silly noise games. Otherwise I think they are put off by a frowning adult staring at them and trying to feed them as quickly as possible. DD tries to feed me and it certain gives me an insight into how babies must feel .