cheers my lovelies.
I'm going to moan again as my lower back has started to seize up. I can barely lift DD (every time I do I'm getting a spasm right across my lower back) or bend over, and sitting on anything other than a hard chair is a no-no, and even that is really sore
I need my bouncy ball, but I lent it to my friend who is due tomorrow, so can't really ask for it back, can I?
My Dad used to say that he needed to be rubbed out and drawn in all over again....I know exactly what he means
I'm off for a walk to try and ease things out a bit.....maybe pop into the local mobility shop for a lumbar support.....or a zimmer frame