@Busylizzie85 we have the same issue with the lunch nap, she won’t sleep longer than 30-35 minutes any time of the day! Glad she’s not the only one.
@mrssunshinexxx the settling method in the sleep training guide has been working quite well for us so far, even though the suggested schedule feels like it’ll never happen for us, just getting her to fall asleep without tons of rocking and picking up and putting down over and over until she stays asleep... it’s a big improvement! Thank you so much for sharing.
@Smiffette I have stopped feeding to sleep at night recently, it sort of happened naturally by taking her out of the swaddle and sitting upright to feed instead of side lying, but I have the same issue where she just won’t feed enough unless she knows it’s bedtime so I still have the feed the last thing before sleep but I try to separate feed and sleep by reading a short book or putting her into her sleeping bag after the feed, just so that there’s one step between feed and sleep. Our routine last night which worked well was: bath, nappy & pjs, book, lights down and white noise on, feed, sleeping bag and bed. She slept the best she had all week.
@Cornishbumpkin I also wasn’t prepared to sleep train, but the guide @mrssunshine shared is great because it’s all about helping baby to fall asleep in their own bed at the start of the night and not about training them to not need you in the middle of the night. It still encourages you to cuddle them if they are upset, etc. Whenever you feel ready to give something a go when you’re feeling up to it I recommend at least taking a look. I originally bought the taking cara babies course as it was promised to be “no cry” gentle sleep training but it involves a lot of crying... it just wasn’t for me.