DD is on three naps a day. About 30 minutes a couple of hours after waking, 30 minutes mid-morning and an hour after lunch. She's now pretty much dropped the mid afternoon nap now, although if we are out in the car or pram she might doze for 5-10 minutes.
She sleeps 6.45 until about 5.45 (albeit with a few wakings!), do she's getting about 13 hours sleep a day.
How about food routines?
DD is now on three meals a day, although she's not really having any meat/fish yet and she's not great with veg, so her diet has a base of banana, pear and bread/biscuit/rice. At every meal I'm adding in other things, so it is more balanced than it sounds! Water with every meal, and she's now quite good at drinking it.
She has breakfast at 6am, lunch at 11.45am and dinner at about 4.30. She's dropped one bottle during the day and one at night, and she's on 5oz bottles. Four bottles during the day (7.30, 10.15, 2.30 and bed) and 1-1.5 bottles at night (usually around 11 and 3).
I've only really worked on getting her into a proper routine, with things happening at set times, over the past week or so. I'm not too bothered about it, but with returning to work and DD starting nursery I'm trying to get a routine established already that will work with that and that fits with the routine they have at nursery. I'm hoping that if her nap and mealtimes aren't disrupted she will find it a little easier to settle in.