Morning all.
Aside from the odd fluke here and there, there are only three ways I get daytime naps over an hour at this age:
- If I sit with my foot ready to bounce the bouncy chair at any stirring
- If I put her to sleep in the bedside cot and I lie next to her, ready to re-insert dummy immediately at first stirring
- If we are out and she is in the carseat or pram and constantly moving
Aside from these, out daytime naps are usually 30-45 minutes and she has about 5 or 6 sleeps per day.
It will soon come where the sleeps merge together to naturally make fewer shorter naps. My older three have first gone to two big naps at 9am and 2pm. Then eventually one lunchtime nap of 2 ish hours
Under six months is all about frequent shorter naps though, so those with 45 minutes and awake naps, do not despair.