Re getting medicine into BF babies, if you have a bottle teat handy then put that into their mouth like a dummy, then pour/squirt the meds into the teat and (hopefully!) they suck it down. This worked a treat for getting DS1's multi vit, iron & folic acid into him when he was tiny, the nurses in neonatal showed me how to do it.
Sarah, can she self-refer to Homestart? Not sure if you can do that in all areas, I know that you can round here. They can provide support for a couple of hours a week normally, eg for someone to look after her LO while she showers - though I think their remit is changing so maybe investigate first! It does sound tough though, if you can be a friend to her then I bet she'd appreciate it. Would she be eligible for Healthy Start vouchers? They're doubled for children under 1, so she'd get £6.50 a week (ish) to spend on milk (inc formula), fruit and veg. Details here.
Curly I think the red books have moved over to BF charts now - DD's red book has different charts in than DS1 & DS2s and a different design on the front cover anyway. The newer ones have the kind of white swirly teddy bear on the cover.
What I want to know is, how come M has forgotton how to nap in the day unless he's in the pram? Tis a complete pain. Yesterday he had 4 30 minute naps. Today he managed one decent nap, in the pram, plus a couple of 20 minute ones in his bed. It's driving me bananas and my house is suffering as I feel like I never put him down during daylight hours! ARGH.