Hey ladies,
think we need some group hugs and cups of tea (too early for
!) for the sleep deprived and the frizzy haired and the vomit covered and those feeling like they look minging. My inner feminist rages that women are supposed to be getting "back in shape" after growing a whole new human being, but of course I am a giant hypocrite and feel exactly the same way.
(This is another reason I am so nervous about being a mum to a girl! I am writing a list of things I am not allowed to say around Jess, like "fat".
)
I am a bit further on postnatally than most of you and these things were really helpful
- haircut
- leg wax
- exercise
- eating healthy food
but these things aren't
-restricting food (especially if breastfeeding or exercising)
-SCALES (I use a measuring tape if i have to - i lost 3 inches off my waist in december! so how do bloody jeans still not fit )
I like exercise because it shifts my focus from what my body looks like to what it can do. Other things my body can do: get pregnant, grow whole new mini person, deliver mini person, nurture mini person...
Sorry, this is probably not massively helpful/you all think I'm a giant hypocrite. My body feels a lot better this month and I'm definitely getting smaller though I'm not weighing myself - is that encouraging? I hope so... It is slow progress though, I see changes monthly rather than weekly. I have not dieted at all though I am making the effort to eat good amounts of nutritious food.
I had a nice day yesterday after 2 rather slothful days - went for a long walk with jess in the pushchair, ate lunch and cup of tea in the park while she slept, was out all day with cloth nappies and no leaks (yay!), went to baby yoga which was lovely, wandered home via grocers, saw my mum and cooked her tea. Also me and boyfriend got to pop to the pub next door without baby for an hour - we felt so naughty and had a beer each and giggled a lot. My mum is a wise old bird and is encouraging me to make the effort to go to baby groups, she says not to focus on making friends there, more to view baby-rearing as a job and jobs are easier if you have workmates you can have a chat to. That's a good way of thinking about it so I'm going to make more of an effort.
There is a "baby sensory" group I really want to try next week, looks fab, the sort of thing WantanOrange is often talking about.