Huge grin here for flip Many congratulations and welcome to the world, Miss Maeve (my nan used to read Maeve Binchy books and I'd look at the name, as a child, trying myself up in knots on how to pronounce it! - once I had the werewithal to find out it felt a lot less panicky to see one of her novels laying about As an adult I have an Aodhan as a friend and have a penchant for the slightly unusal so hurrah for Maeve!) So pleased you got your vbac; enjoy these precious, gone-so-quickly days.
siamese Well, y'know, a 12 day LP isn't too shabby but understand you wanting it 'text book perfect' at 14 days (I was the same when I started charting before James) and of course your O is a late one too... (I used to rarely O before about cd20).
I took both AC and high dose B vits, but started with just the b vits originally as I did a bit more research into the ac, mindful of the fact that just because it's not prescribed doesn't mean it's not potent!
The B vits (B100) are taken the whole cycle, but do the lions share of their work in the follicular stage - in IVF patients, those who have taken high dose b vits at that time have produced better quality eggs so that in and of itself seems like a good idea to take them, to me. Improved skin, hair, nails and mood are also noted... what's not to like?! Neon yellow pee, maybe. But it's harmless - yer kidneys aren't failing it's just your body processing what it doesn't need/want (b vits being water soluable).
For me, immediately the first cycle, they lengthened LP by a day/two (with no spotting that I would also get for a couple of days when due on) and bought forward O by a couple of days too.
The following month I added the ac (two of the 400mg capsules from H&B in the morning - apparently a better time to take them for absorbtion and they are ever so slightly stimulant). I responded to them pretty quickly too with O jumping forward to CD13! There are two schools of thought when taking them in the 2ww - some say only take until O, others say take whole cycle. I went with the whole cycle and weaned off them when I got my bfp.
Ime, they were both positive steps to take and I heartily recommend the B vits to everyone ttc (they can't hurt, at least). THe ac is a bit more hit and miss from the anecdotal stuff I've read - but usually it's women taking it who don't really need it that have problems... but if you're a late o'er/short LPer they have a great balancing effect on your cycle so could well be good for you. From my experience with it, I shall be happy to take it even when not ttc - my shorter cycles meant less pain/bleeding, my skin improved no end, PMT too.
Get the vits, at least. G'wan!