Haha! Glad you feel better for writing it down 
You will both keel over with amazement when I say I think bedtime works fine for me cos I'm a strict mama 
Vik - 'good as gold' is hardly the phrase I would have chosen, but they both just know the drill. E will protest a bit - more so since he's starting to feel on the mend tonight - we had a bit of a barney as he insisted he would not have his pyjamas on, thank you, and he was going down the stairs after his bath. Thank you.
Erm, no thank you 
WRT motivation, my motivation is precisely that it is bedtime! At 6pm I breathe a sigh of relief because the following hour is just time ticking away until bedtime. Its another reason why I always run a bath (although only W got in tonight, E didn't want to) as it 'breaks up' bedtime and I actually find it easier to get them to calm down.
So - out of the bath, after he's dried E just watches tv/plays with his cars on my bed/plays in his bedroom while I dry baby off and put his pyjamas on. Until a few nights ago I would then give him a bottle, but now he's started having milk before we go up for bath. WRT cleaning teeth, the key is to not wet the toothbrush before you start, and to only put a scraping of toothpaste on it (as advised for littlies, otherwise they can swallow lots of flouride)
E only has one train track in his room and a wooden 3 storey car park. He is anal about lining up all the cars before he goes to bed anyway and the train track is always in pieces thanks to his wind up merchant of a younger brother but it gets left there, just as it is.
Baby into bed, kiss, night night, leave. He has done this since day dot and doesn't cry. Or if he does it's very, very brief.
E into bed and he gets stories (if he wants - he sometimes says no). He cries when I leave his room and says mammy please don't go but (a) he needs his sleep, to pander to him would just deprive him from sleep he needs and will be grumpy the next day if he doesn't get and (b) I have tea to cook. My motivation for leaving his room at 7pm is that if I don't, I don't eat at 7.30pm. Leave his room later, eat later.
Sorry for the epic post 