Oat milk had the opposite effect on F funnily enough star but it def sounds worth trying to cut out
Can I ask you all about sleep please? F's driving me up the wall right now:
Does your toddler still nap? If so how long for and at what time?
How much sleep at night and from when til when?
Do they wake up night?
How easily do they go down to sleep?
My answers:
Does your toddler still nap? If so how long for and at what time?
Yes, from 12 til 1-2. A bit later at nursery but usually a shorter nap.
How much sleep at night and from when til when?
About 7.45pm til 7amish up until recently when he's taken to waking at 6am or even earlier, often to do a poo :(
Sometimes he will go back to sleep again til 7am (with the aid of the trusty groclock)
Do they wake up night?
Until a month or two ago, F used to come in our bed at some point in the night. We got him out of the habit using a sticker chart and now he either sleeps thru or wakes up and comes into us but we can settle him back to sleep in his bed quickly.
How easily do they go down to sleep?
Naps are a disaster now, it's like a battle of wills but the fact he'll often then sleep for 2 hours suggests he needs it. I've got A napping at the the same time so I'm loathe to drop F's before I absolutely have to! At night, he's much less willful but sometimes takes a while to drop off. Annoyingly dh gets into the habit of sitting in his room (by the door not the bed) til he drops off so he can be up there ages. Dh is harder to train than F.