cossie I know I'm a fine one to talk, but please try not to feel shit. You are doing a grand job and and both knackered and I'm sure all the other mums feel the same really. I do pretty much the same as the others in the car - she always ends up sweaty in the seat so I focus more on having a blanket on top than full layers, unless it's too short a journey to be worth the faff.
I'm with you all on the sleep thing. Even when she does sleep, I'm too busy being anxious to get some kip myself. The drugging worked earlier - two hours before she woke and started whining again. But I can't give her Calpol before every nap. (She was actually in pain today).
We've just agreed to do CC in her own room, with no swaddling, after Christmas. I might leave the dummy, but she'll have to find it herself. and we will only build as far as 15 minutes, and every 15 thereafter. Bloody better work.
She sat up unaided for a short spell today [proud] then tried to snog the dog, tongue and all . Also tried to suck on dog's ear 
Thanks for feed routine info. I want to try:
6.30 milk
7am breakfast
9.30 milk
12.30 small milk and lunch
3.30 milk
5pm dinner (only meal distanced from milk)
6.45 to 7.30 milk (some either side of bath)
10pm milk (dream feed with any luck)
Guess when she's in her own room I'll have to set alarms to get me up and ready, rather than sleep as long as she does on the rare occasion she makes it past 6.30)
sorry for non-stop chat. bit wired and not had adult company today. (back to group tomorrow).