Hi all! And a big welcome to Welcome @Thekormachameleon @Swanhilde and @BerthaFlapjack.
I hope you're all holding up OK in this weird times we're living through.
As the uncertainty around restrictions arises once more, I can feel the old familiar creep of anxiety again. I had my first child a few weeks before the first lockdown, I can't believe she'll be turning two soon.
But if the last two years have taught me anything, it's that the only thing I have control over is my mindset so I am determined to be as OK as I can. After a week long head cold I'm feeling a bit pent up, so I am going to prioritise fresh air and gentle movement. On the big unknowns of next year, and the inevitable waves of anxiety, I am going to try and ground myself in the rhythms of nature. I have ordered Lia Leendertz's 'The Almanac: A seasonal guide to 2022' as a treat-y starting point.
@dementedma I loved reading about your nature approach to Solstice, it sounds very cathartic and it must smell amazing! If anyone is looking for a low energy way to celebrate, this yoga nidra would be a good option: www.yoganidranetwork.org/mp3/winter-solstice
@speakout your DD is so lucky to have you, you sound like a lovely mum prioritising snuggles under the blanket. I am glad to read you are feeling more in control of your situations, honestly your words about internal/external locus of control the other day may very well have changed my life.
@BlankTimes what a thoughtful package to send your friend, I love how you've carefully ordered it too so as not to overwhelm her.
Warm, peaceful wishes friends x