If you had a talent, a gift, a sight; would you seek to become un-atuned to it or just learn to live with it. I can not figure out if it is unwanted, intrusive or just that I find it draining, or even just that it can be the last straw with everything else
I'd get to know it, find out how it could be beneficial. It's part of you, otherwise you'd not be able to do it.
Do some work on yourself to find out why you think it's not a good thing, maybe if you understand it more you'll see its good points.
Some people can play a melody on an instrument or several instruments without ever seeing the music written down, it's said they play by ear.
I'm pretty sure they don't think their gift is intrusive, draining or that they'd not want it. I also don't think it would be on their mind most of the day either, it would just be there always, part of them, and the gifted person could use it whenever they wanted to, whether it was once a day or once a decade.
Just because you can do something, it doesn't always follow that you have to do it, weigh up the pros and cons beforehand and choose to use it with joy, or not at all.
Also why am I drawn almost compulsively to a place the other end of the country and feel most unsettled if I have not been recently, and yet feel so calm and re-energised in a way that the local places don't make me feel. Why is it that forest and those beaches that have such a strong response
I'm being very musical in my allegories tonight.
Probably because you are attuned to those places and they literally amplify the good harmonics for you.
Other places resonate at a different frequency and you feel unsettled or out of synch there.
It's like other people, some you just feel so comfy with and you mutually boost each other, some you can achieve sympathetic resonance with, others are drains, they literally drain the energy out of you and then move onto the next person.
You can reach a state where you don't have to go anywhere or do anything because you've realised all the happiness, love and perfect peace in your world lives inside you and all you need to do is tap into it and you will feel as good as you do in those special places or even better. But it takes a long time and a lot of self-discipline and practise to reach that state and maintain it to the desired level, Western lifestyle does get in the way a lot if that's your goal.
I've said what I think based on a small description from you, you may very well think much differently about it, that's absolutely fine. You need to do what's best for you within your own capabilities right now.