Hi - Im the Father of a 2-month old preemie. He was born 3lbs but is now 6. I love him to bits, he is amazing!
I work from home and so share all responsibilities with my partner if I’m quiet. At night I look after him in first part of evening so my partner can sleep. It is during this time I start getting stressed and angry with my son when he is crying / grizzly / squirmy. I get the urge to be deliberately rough with him - I need to stress that it isn’t violence or hitting, but more like wrapping him too tightly in a muslin, or forcing a dummy in his mouth, or hugging him too tightly.
It upsets me that I can’t deal with his behaviour in a calm manner and I’m a bit frightened that this roughness will escalate if I don’t address it soon.
I’m quite a highly-strung and emotional person but not violent in any way and it’s so out of character for me to behave like this with a tiny baby that doesn’t know any better. I love him and don’t want to hurt him.
Any relaxation techniques someone could recommend? Ive toyed with the idea of seeing someone to talk it through. I don’t want anyone thinking I’m shaking my baby wildly or hitting him etc - it’s not that - it’s just this urge to be rougher than I should. It’s such a weird feeling.
I’ve talked to my partner about this and she is being very understanding and says it’s a challenging thing to deal with an shes glad Im being honest with her. I’m glad to say she’s still OK with leaving me alone with him - the idea of her being too scared to leave us alone is just awful. She’s said if I feel that I’m not in control to wake her up and hand him over.
Any advice would be appreciated.