Morning folks.
I'm over the worst of it now so it looks like I might make my extended deadline :)
I'll be working all today until I pick DS up at 5pm.
I'm going to be trying the 15 minute bursts thing. Work 15 mins, timer goes off, then you go do something else lightly physical so you are away from the desk with your mind lightly engaged with something else not very taxing (load washing machine, or run a wet cloth down the bannisters, or clean the inside of a cupboard). Then back to work for another 15 mins.
The thing is, since I have started doing this it makes me realise that working, in any case, is usually made up of small useful bits of attention or thought all jumbled in with boredom, feelings of being trapped in the chair, temptation to check email, daydream etc. I think that actually, far from being less productive, it actually focuses the mind, gets you into "flow state" more often, plus you seem to get loads of jobs done around the house too, and while you're doing them you're still in that sort of thoughtful, woolgathering frame of mind.
I'm so thankful that someone mentioned about that bloke that does the 15 mins things, the one who has published masses. Was that you proles?