Have a huge massive hug Berrie. I'm glad you're feeling a bit better today. And, difficult as it is, try to remember these good bits when you are feeling dreadful. If you can remember that you WILL feel better again, it does help, not much, but it does help, I promise. And you have my email address. Not much help at night, but if you do email me I'll send you my new mobile no. so you can text if you like, whenever you like.
I know this could be almost impossible, but you are more than welcome to come and crash with me in Truro, even if for only a couple of days. I have the space and spare bed, although I guess there's the issue of where to leave your DCs, as bringing them down with you could be a bit on the stressful side. But you only have to say the word.
And Lyra's in France now I think.